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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Henrik S. Hunstad(2004-08-20 00:17:53, Hit : 5574, Vote : 1091
 saboms.jpg (0 Byte), Download : 80
 Sangrok Mudo Festival in Norway

Sangrok Mudo Festival
18th – 21st  November
Sangrok Norway

Grandmaster Chang Seong Dong, 8.dan Taekwondo
Master Henrik S. Hunstad, 5.dan Taekwondo, 2.dan Hapkido
Sifu Mikkelai Downing, Instruktør Yang Taiji, Chen Man Cheng

We invite to Mudo Festival Classes in  Taekwondo, Hapkido og Taiji. Grandmaster Chang will teach the last techniques in kyourugi and poomse.
Master Hunstad will teach Hapkido.
Sifu Downing will teach  Taiji pattern and pushing hands.

More information will come.

495   Harry Heneage  Harry Heneage 2004/07/28 4937 990
494   WANTED!  Harry Heneage 2004/08/04 5389 1111
493   Jaime A. Zaldua  Jaime Zaldua 2004/08/05 6676 1405
492   Training at Sang Rok  pavel votapek 2004/08/06 6038 1536
491   Jeffrey G Walters  Jeffrey Walters 2004/08/10 5453 1175
490   Master Chang and the Dogs  Harry Heneage 2004/08/10 5490 1166
489   Training at The SangRok Taekwondo Academy  avner wishnitzer 2004/08/10 5659 1287
488   Training at the SangRok academy  avner wishnitzer 2004/08/10 5784 1250
487   Memories from Korea  Or Alterman 2004/08/12 5479 1203
486   Hi  Todd 2004/08/14 6029 1380
  Sangrok Mudo Festival in Norway  Henrik S. Hunstad 2004/08/20 5574 1091
484   Attack  jaime 2004/08/24 5715 1203
483   Hi  EunYoung 2004/08/25 5186 1032
482   Sangrok Way  jonathan 2004/09/01 5509 1271
481   this is some other pict  jonathan 2004/09/01 4960 1171
480   picture  jonathan 2004/09/01 5250 1103
479   picture  jonathan 2004/09/01 5393 1136
478   Sang Rok and Master Chang-Jonathon  Jonathon 2004/09/02 5486 1108
477   Norwegian Taekwondo cup  Henrik S. Hunstad 2004/09/13 5389 1127
476   Master Henrik and students  Master Chang 2004/09/14 5655 1050

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