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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Harry Heneage(2004-07-28 12:46:15, Hit : 5738, Vote : 1118
 Harry_soccer_stadium.JPG (0 Byte), Download : 83
 Harry Heneage

I arrived at SangRok gym a young blue belt, understanding little of Taekwondo or the philosophy. I only intended to stay for three months as I had traveling plans before I went to University. However despite training Jiame Zaldua, Jaime Elwes and my self into the ground I loved every second of it. I stayed for 5 months in total and was very sorry to go. I saw my Taekwondo improve to levels that I had never imagined possible compared to what I had before. It gave me great pride and a new, more real confidence in my actions. Bringing a new joy into my world. This was not only from the pride in my abilities but also from listening to the advice that Master Chang gave me. It is all so obvious now but to hear what he said to me at the time caused me to think very deeply about myself, and to take into my thoughts some very obvious things that I had not understood of how much importance they are. All noticed a change in me when I returned to England and everyone declared that the time I spent here had done me immeasurable good. However there is still much to learn, and after enjoying University a little too much and neglecting my Taekwondo, two years later I have return to re-learn some of the lessons I have forgotten. The style of training I learn Master Chang is extremely different to any thing that I had been exposed to before I came to Sang Rok and in the two years since I have not found a teacher who can be as dynamic as Master Chang. From thundering up and down the gym till I drop or careful hours spent on Poomse. Master Chang has shown me the many different sides to Taekwondo, I love it will come back as often as I can.

Harry Heneage

  Harry Heneage  Harry Heneage 2004/07/28 5738 1118
514   WANTED!  Harry Heneage 2004/08/04 6206 1224
513   Jaime A. Zaldua  Jaime Zaldua 2004/08/05 7703 1553
512   Training at Sang Rok  pavel votapek 2004/08/06 7254 1697
511   Jeffrey G Walters  Jeffrey Walters 2004/08/10 6340 1314
510   Master Chang and the Dogs  Harry Heneage 2004/08/10 6465 1301
509   Training at The SangRok Taekwondo Academy  avner wishnitzer 2004/08/10 6670 1430
508   Training at the SangRok academy  avner wishnitzer 2004/08/10 6786 1384
507   Memories from Korea  Or Alterman 2004/08/12 6473 1341
506   Hi  Todd 2004/08/14 7058 1545
505   Sangrok Mudo Festival in Norway  Henrik S. Hunstad 2004/08/20 6493 1208
504   Attack  jaime 2004/08/24 6823 1347
503   Hi  EunYoung 2004/08/25 6016 1149
502   Sangrok Way  jonathan 2004/09/01 6289 1396
501   this is some other pict  jonathan 2004/09/01 5818 1312
500   picture  jonathan 2004/09/01 6042 1227
499   picture  jonathan 2004/09/01 6076 1245
498   Sang Rok and Master Chang-Jonathon  Jonathon 2004/09/02 6332 1235
497   Norwegian Taekwondo cup  Henrik S. Hunstad 2004/09/13 6124 1247
496   Master Henrik and students  Master Chang 2004/09/14 6552 1175

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