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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Master Chang(2005-06-15 13:02:13, Hit : 7167, Vote : 1364
 IMG_0614.JPG (125.3 KB), Download : 90
 IMG_0648.JPG (148.2 KB), Download : 88
 two students from Singapore visited Sangrok gym

Dear Sangrok family:

Recently. there were two students from Singapore visited Sangrok gym
for 2 weeks. They are two brothers, the older brother is Benedict (13
years), the younger brother is Wesley (10 years) and they both are
very talented, this time their parents has kindly accompanied them to

The Sangrok style was very hard for them a the beginning, due to they
heavy focus on speed, however the boys got used to it at the end.
During the two weeks training, the two brothers tried very hard, plus
the encouragement and care from their parents. They promised that
they will keep practising Sangrok style, also told me to expect to see
some great improvements in the future.

Master Chang

481   Jidokwan's 63rd Anniversary will be held in Seoul, Korea  Master Chang 2009/02/18 8480 537
notice   To be able to leave messages you must now log in  Master Chang  2007/11/09 8259 1546
479   Sangrok World Hapkido Academy  Master Chang 2015/12/05 8121 716
478   FOR MASTER CHANG  jonathan 2005/09/24 7591 1355
477   SANGROK SOLDIER :)  jonathan 2005/09/24 7585 1391
476     [re] SANGROK SOLDIER :)  zoe 2005/10/02 7582 1462
475       for zoe  yonathan 2005/10/03 7397 1390
474     [re] SANGROK SOLDIER :)  Master Chang 2005/09/26 7344 1334
473   To Todd  Master Henrik 2005/09/21 7339 1456
472   A movie reccomendation  Avner 2005/02/13 7315 1389
471         [re] for zoe2  yonathan 2005/10/03 7244 1397
notice   my NEW MOBILE PHONE NUMBER at 010-6278-4048  Master Chang  2008/12/04 7234 1360
469     [re] SANGROK SOLDIER :)  Master Henrik 2005/09/29 7197 1435
  two students from Singapore visited Sangrok gym  Master Chang 2005/06/15 7167 1364
467   SangRok's DVD  avner 2005/05/28 7066 1372
466   smile  avner 2005/09/16 6935 1338
465   Master Mun Dong Kun from Andorra visited us recently  Master Chang 2007/06/15 6842 1086
464   The Dvd  Harry Heneage 2005/06/20 6777 1338
463   Sucess for Sangrok in competition  Master Henrik 2005/04/12 6711 1377
462   Seminars throughout India 2005  Master Chang 2005/02/17 6676 1265

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