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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Master Chang(2007-08-30 15:38:08, Hit : 5725, Vote : 982
 IMG_0614.JPG (125.3 KB), Download : 77
 IMG_0648.JPG (148.2 KB), Download : 75
 You may like to watch parts of Wesley's performance

Dear Sangrok family:

Recently I got news from Singapore students who competed in the Singapore National TKD championship last weekend.  The tournament attracted some 800+ participants for the Young Junior, Junior and Senior sections.  Benedict was in a category with 3 bouts while Wesley was in one with 5 bouts.  Both boys gained medals with Ben receiving a bronze and Wesley a gold. Benedict and Wesley both visited Sangrok twice and they trained very sincerely.

You may like to watch parts of Wesley's performance which is available in "YouTube" under the following address:


Master Chang

  You may like to watch parts of Wesley's performance  Master Chang 2007/08/30 5725 982
334   Training at Sangrok Gym in August  Baby J 2007/08/31 5747 991
333     [re] Training at Sangrok Gym in August  Master Chang 2007/09/11 5956 1114
332   make us special Korean dishes  Master Chang 2007/09/10 5793 949
331   the 2007 Sangrok Summer Camp  Master Chang 2007/09/10 5662 954
330     [re] Return To SangRok Gym November 19, 2007  Master Chang 2007/11/10 5525 971
329   Return To SangRok Gym November 19, 2007  Matt Pasquinilli 2007/11/07 5138 925
328   The World Taekwondo Hanmadang 2007  Master Chang 2007/11/14 5599 961
327   Appreciation  Adam Dunn 2007/11/15 5420 1099
326   Kukkiwon test  Adam Dunn 2007/11/15 5610 1076
325   Hanmadang  Adam Dunn 2007/11/16 5662 1105
324     [re] Hanmadang  Master Chang 2007/11/23 4734 800
323   VASILLIOS KOUKOULETSOS , HELLAS MASTER  koykoyletsos 2007/11/24 5403 1004
322   2008 Hanmadang to be held in Los Angelos, USA.  Master Chang 2007/12/10 5276 976
321   As the Sangrok family grows more and more..  Master Chang 2007/12/11 4905 774
320   Congratulations Kavin!  Master Chang 2007/12/13 4897 806
319   Some more news about my website  Master Chang 2007/12/14 4857 796
318   a Merry Christmas and a Happy New Year!  Master Chang 2007/12/21 5409 985
317   Jidokwan's 62nd Anniversary will be held in Itaewon, Seoul  Master Chang 2008/01/18 4919 779
316   I will be going to Norway for a Taekwondo seminar  Master Chang 2008/01/23 4994 808

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