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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Master Chang(2009-05-15 18:22:45, Hit : 5345, Vote : 775
 Hanmadang.jpg (59.3 KB), Download : 75
 The World Taekwondo Hanmadang' 2009

Dear Sangrok family:

The World Taekwondo Hanmadang this year is going to be held in
Dang Jin City, Korea from the 12th to 15th of August 2009. Participants must be a
Kukkiwon Taekwondo Dan/Poom holder, and submission date for the
application is 1st of Jun 2009 to 30th of Jun 2009.

Categories in the Hanmadang include: Hand Knife Break, First Break, Foot Break,
Free Style Break, Poomse, Creative Poomse, Taekwondo Gymnastic,
Self-defence, High jump kicking contest, and spinning kick contest (number of spins
in the air without landing).

Check out the website:

Any further inquiry, please do not hesitate to contact me.

Master Chang

335     Greetings from Israel  Avner 2007/03/10 5389 941
334   Hanmadang  Adam Dunn 2007/11/16 5387 1089
333     Sangrok Family-Member :Master Lenord Ernest le Hanie - South Africa  Master le Hanie 2008/11/17 5384 781
332   the 2007 Sangrok Summer Camp  Master Chang 2007/09/10 5376 934
331   The Jidokwan 67th Anniversary..  Master Chang 2013/03/02 5374 808
330   SangRok family gathering  Master Chang 2004/11/16 5359 1022
329   The Jidokwan 60th Anniversary was successfully..  Master Chang 2006/03/03 5356 1093
328   The World Taekwondo Hanmadang 2007  Master Chang 2007/11/14 5353 945
  The World Taekwondo Hanmadang' 2009  Master Chang 2009/05/15 5345 775
326   England on 27 to 29 November 2004 teach a Taekwondo seminar  Master Chang 2004/10/05 5344 987
325   this is some other pict  jonathan 2004/09/01 5343 1261
324   I AM CONNECTED WITH SANGROK GYM.  Anil Kumar 'Bobby' 2008/10/10 5323 791
323   15th Foreign Instructor Course  Master Chang 2008/05/26 5321 1053
322   Recently Jonathan came back to Korea from Israel  Master Chang 2006/07/21 5310 1012
321   Harry Heneage  Harry Heneage 2004/07/28 5306 1081
320   Sangrok  bolensabum 2004/10/22 5299 986
319   Sangrok  Bolensabum 2005/01/18 5298 1023
318   Kukkiwon test  Adam Dunn 2007/11/15 5288 1053
317   Eun Young got marry  Master Chang 2005/01/06 5279 986
316   From Sk Chirisan  Ruslan Smirnov 2008/09/03 5271 925

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