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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Master Chang(2008-05-26 16:20:49, Hit : 5563, Vote : 1083
 http://www.sangrokgym.com
 Michelle08.05.12_026.jpg (2.39 MB), Download : 84
 'Buddha's Birthday'



'Buddha's Birthday'

May in Korea is a month of celebration and festivals, there are approximately 8 different celebrations, but only two days are holidays; Children's day and Buddha's birthday.

Following the Lunar calendar every year on the 8th day of the 4th month is when Korea celebrates 'Buddha's Birthday'. Which to many is just a day off from work but to others it is an important part of their religion, custom and history. Being in Korea for a long time, I have had the chance to celebrate this holiday for the 2nd time, and thankfully it didn't rain this year!

One of the biggest temple's in Seoul is "Jogesa", which is located a short walk away from the main street of Insadong. Every year this temple is beautifully decorated with brightly coloured lanterns which is amazing to see and a week before the holiday a grand lantern festival is conducted displaying all the beautifully created works.

Having experienced all the festivities at "Jogesa" last year, I wanted to go somewhere less city like and more tranquil like. Amazingly much to my surprise, 6 subway stations away and a short hike I discovered a beautiful moderate sized temple hidden in KyeHwaSa Mountain. Just being there felt as if I was miles away from Seoul, but actually I was still in it. This temple must of been hidden in the mountain for a very long time, but its still well preserved and worth a visit.

There may of been at least a thousand people who walked through the gates of the temple to pay respects and join in on the festivities. There was things to do; lantern making, and having the chance to bathe a statue of Buddha, a special ceremony that takes place on this special day. Also, in between prays there was entertainment and due to the never ending kindness of Korean people even meals were provided. I found the day most delightful, not only because of all the beautiful decorations, traditions and being able to spend a day in the mountain, that despite all the masses of people it was so calm and peaceful, there was no hostility or bitterness and everyone was harmonious with one another.

Michelle from Australia





312   I have just returned from seminars in Norway  Master Chang 2008/02/27 4826 737
311   I attended the 62nd Jidokwan anniversary party  Master Chang 2008/03/03 5200 892
310     The TV shot is from one of the biggest channel in Norway, called TV-Norge  Master Chang 2008/03/07 4664 785
309   Andy (Honk Kong) has received an award from Jidokwan Hong Kong the 'Best Instructor of the Year' award!  Master Chang 2008/04/02 6193 1079
308     [re] Taekwondo Training a Foundation For Success in Mountaineering  Master Chang 2008/04/17 6140 1150
307   a team from Lyon, France, come to Korea for Taekwondo training  Master Chang 2008/04/28 6048 1046
  'Buddha's Birthday'  Master Chang 2008/05/26 5563 1083
305   15th Foreign Instructor Course  Master Chang 2008/05/26 5277 1052
304   Watch Taekwondo performance in Seoul  Master Chang 2008/05/26 5199 931
303   10th World Taekwondo Festival & Korea Classic Open 2008  Master Chang 2008/05/26 5871 1018
302   Norway for a Taekwondo summer seminar from 12 June to 15 June 2008  Master Chang 2008/05/26 5356 914
301     [re] Norway for a Taekwondo summer seminar from 12 June to 15 June 2008  Master Chang 2008/06/10 4621 770
300   The article from Knockout Norwegian magazine!  Master Chang 2008/06/19 5167 874
299   This years summer camp in Norway's place and program was great  Master Chang 2008/06/19 5020 884
298   Nice a letter from Kavins father!  Master Chang 2008/08/02 4640 702
297   I feel Sangrok is bright in the future now  Master Chang 2008/08/14 4311 626
296   Moon Elected IOC Member  Master Chang 2008/08/22 5159 820
295   Chuseok Greeting from Sangrok  Master Chang 2008/09/14 5211 802
294   The 4th Korea Open international Taekwondo championship  Master Chang 2008/10/14 4781 721
293     [re] I AM CONNECTED WITH SANGROK GYM.  Master Chang 2008/10/20 4526 661

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