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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Kevin Ku(2008-08-06 02:43:20, Hit : 4768, Vote : 633
 P1000783.JPG (925.4 KB), Download : 38
 P1000788.JPG (1.03 MB), Download : 36
 First Time at SangRok Gym July 21 - Aug 4 2008

Hello everyone,

This is my second chance with Master Chang. First time at HK TKD seminar 2005, now at SangRok Gym. I was also glad to attend Kukkiwon Instructor course recommended by Master Chang

Dear Master Chang, thank you so much for your training and care at SangRok Gym. I'm so glad and proud of being a part of the SangRok family.

Really enjoy the time here with Andy, Hyonng, Dridi, Raol, Frelado, Marcos, Stanley and Lam.

Looking forward re-visit SangRok very soon.



P.S. Back home safe with Makgeoli......bottle. Poor me can't take one to my home town on plane.

295     [re] 20th Foreign Instructor Course  Master Chang 2010/07/24 4803 800
294   my stay in the Sangrok Gym  Conny Neumann 2009/10/09 4805 672
293   Some more news about my website  Master Chang 2007/12/14 4808 787
292   a very successful 64th anniversary ceremony on 1 March 2010  Master Chang 2010/03/04 4814 731
291     The TV shot is from one of the biggest channel in Norway, called TV-Norge  Master Chang 2008/03/07 4831 794
290     [re] some words to SANGROK family  Master Chang 2012/04/13 4833 798
289   As the Sangrok family grows more and more..  Master Chang 2007/12/11 4844 765
288   My experience at SangRok gym  Aviv Emanuel 2010/07/06 4849 715
287   old students and new students to come here again and again...  Master Chang 2010/11/02 4849 785
286   Congratulations Kavin!  Master Chang 2007/12/13 4851 794
285   Seminar in Kolkata on 7th to 8th March 2020  Master Chang 2020/03/14 4852 901
284   Nice a letter from Kavins father!  Master Chang 2008/08/02 4858 718
283     like to see the South Africa Sangrok Taekwondo Family  Master Chang 2009/07/22 4862 632
282   Jidokwan's 62nd Anniversary will be held in Itaewon, Seoul  Master Chang 2008/01/18 4866 772
281   A letter from Andy & Julie (back to work and Taekwondo training in France)  Master Chang 2009/10/05 4869 788
280   a team from India visited at SANGROK  Master Chang 2011/01/17 4874 795
279   old students and friends are always make me feel very good...  Master Chang 2011/07/09 4883 756
278   pict  jonathan 2005/08/06 4886 932
277   Season's greeting  Master Chang 2004/12/24 4890 930
276   Norway for a Taekwondo summer seminar from 12 June to 14 June 2009  Master Chang 2009/04/29 4892 687

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