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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Conny Neumann(2009-10-09 06:27:18, Hit : 4605, Vote : 641
 DSCF0692.JPG (66.4 KB), Download : 71
 Birthday_Party_1.JPG (86.9 KB), Download : 68
 my stay in the Sangrok Gym






Hello everyone,

this time I stayed 6 weeks in the Sangrok Gym. Like always my trip was amazing. Thank you Sabomnim!
Always to meet longtime and also new students from the Sangrok Family makes every trip to korea quit special. One visit will be never like the one before.

This time I was able to make expierences I never made or felt before.
젨 - having a BBQ on the roof
젨 - running a half marathon the first time in my life
젨 - making lovely Kimchi with Uncle John's wife
젨 - having amazing football games with Nick 1 & Nick 2
젨 - celebrating chusok with You-Hwa and her friends
젨 - .........
and beside hard Training of course also a few bootles of Makkolli.....
Thats just a short list of things what makes my stay this time very nice!

A big thankyou again to Master Chang, Dr. Cook, You-Hwa, the Uncles, Uncle John's wife, Nick 1, Nick 2 and all the others who maked my trip remarkable!

I'm looking forward to visit the Sangrok Gym quit soon again and also to see then some oldtime and of course new Sangrok Students around.

I hope everyone stay healthy and keep training!

Conny
from Germany (quit sad to going home again!)





295   They made my trip to Lyon, France a very enjoyable one?  Master Chang 2011/03/03 4584 804
294   My experience at SangRok gym  Aviv Emanuel 2010/07/06 4591 690
293   Thanks  eyal golan 2009/01/28 4592 624
292   The World Taekwondo Hanmadang this year is going to be held in Sungnam, Korea  Master Chang 2011/06/15 4594 756
291     [re] Finally, The World Taekwondo Hanmadang this year is going to be held in Kukkiwon?  Master Chang 2010/12/13 4596 774
290   I will be going to Argentina for a Taekwondo seminar..  Master Chang 2012/09/14 4600 689
  my stay in the Sangrok Gym  Conny Neumann 2009/10/09 4605 641
288   I will be going to France for a Taekwondo seminar from 1 Feb to 8 Feb 2009  Master Chang 2009/01/28 4608 602
287   I will be going to Lyon, France for a Taekwondo seminar from 21 Feb to 26 Feb 2011  Master Chang 2011/01/26 4615 745
286   Taekwondo, Makgeolli, Master Chang and Dr Cock  Pantelis 2010/11/03 4618 816
285   Oslo, Norway for a Taekwondo seminar from 23 June to 26 June 2011  Master Chang 2011/06/14 4627 714
284   Master Henrik from Norway that he got new baby girl..  Master Chang 2010/10/09 4629 740
283   First Time at SangRok Gym July 21 - Aug 4 2008  Kevin Ku 2008/08/06 4630 623
282     [re] Norway for a Taekwondo summer seminar from 12 June to 15 June 2008  Master Chang 2008/06/10 4633 771
281   Sangrok Norway did it again.  Henrik S. Hunstad 2004/09/28 4635 868
280   This year the 66th Jidokwan anniversary...  Master Chang 2012/02/03 4637 762
279   A single leaf falling is a sign of autumn coming!  Master Chang 2008/10/21 4638 691
278   The letter from Master Avner Wishnitzer, Sangrok Israel' 2020  Master Chang 2020/06/16 4642 846
277   Some more news about my website  Master Chang 2007/12/14 4653 778
276   a very successful 64th anniversary ceremony on 1 March 2010  Master Chang 2010/03/04 4663 717

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