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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  C. Dridi(2008-08-02 23:55:45, Hit : 4779, Vote : 673
 DSCF0762.JPG (114.6 KB), Download : 39
 100_0255.JPG (182.3 KB), Download : 38
 First time at Sang Rok !!!


I just got back from 2 weeks of training at Sang Rok, I'm hoping there will be many other visits to Sang Rok and Seoul. What an experience it was !!!

Training with Master Chang is unique, many things to grasp and practice until my next visit. The steps and footwork we practiced gave me a new perspective on Taekwondo.

It was great meeting and sharing dinner after workout with all the folks that were there during my visit...Mexico, Estonia, England, USA, Hong Kong, Singapore, Korea...

Thank you all, I hope to see you soon at Sang Rok.

Cheers from Edmonton, Alberta, Canada (via Tunis, Tunisia)

295   Nice a letter from Kavins father!  Master Chang 2008/08/02 5010 776
294   Once again back to Sangrok  andykwan 2008/08/02 4740 819
  First time at Sang Rok !!!  C. Dridi 2008/08/02 4779 673
292   First Time at SangRok Gym July 21 - Aug 4 2008  Kevin Ku 2008/08/06 4922 691
291   I feel Sangrok is bright in the future now  Master Chang 2008/08/14 4616 692
290   Moon Elected IOC Member  Master Chang 2008/08/22 5457 881
289   From Sk Chirisan  Ruslan Smirnov 2008/09/03 5691 994
288   Chuseok Greeting from Sangrok  Master Chang 2008/09/14 5576 881
287     [re] Chuseok Greeting from Sangrok  C. Dridi 2008/09/15 4725 704
286   I AM CONNECTED WITH SANGROK GYM.  Anil Kumar 'Bobby' 2008/10/10 5613 846
285   The 4th Korea Open international Taekwondo championship  Master Chang 2008/10/14 5105 782
284     [re] I AM CONNECTED WITH SANGROK GYM.  Master Chang 2008/10/20 4893 728
283   A single leaf falling is a sign of autumn coming!  Master Chang 2008/10/21 4909 758
282   the Pan Am Championships in Puerto Rico - Adrian, Guyana Taekwondo  Master Chang 2008/10/23 5688 819
281   Singwol-dong f.c. anniversary celebrations and Dobongsan peaks.  Ruggero 2008/10/29 6590 1083
280   I would like to introduce the Sangrok family to Master Lenord Ernest le Hanie  Master Chang 2008/11/17 6151 902
279   Inter School Tae Kwon Do Tournament  Master Chang 2008/11/17 5958 776
278     Sangrok Family-Member :Master Lenord Ernest le Hanie - South Africa  Master le Hanie 2008/11/17 5655 842
277     [re] the Sangrok family from South Africa  Andre Pretorius 2008/11/17 5882 1002
276       [re] the Sangrok family from South Africa  Andre Pretorius 2008/11/17 5878 965

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