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SANGROK in Norway

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SANGROK in France
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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Master Chang(2010-07-24 17:55:11, Hit : 4924, Vote : 840
 AndyK.JPG (3.81 MB), Download : 45
 [re] 20th Foreign Instructor Course

Dear Sangrok family;

Recently, Master Andy Kwan and his friend Master Wong Ka Leung from Hong Kong attended the 20th foreigner instructor course in the Kukkiwon (20-24 July, 2010), it was very comprehensive course which covered teaching theories, demonstration theories, Poomsaes, Taekwondo history, first aid, and free sparring techniques! They both benefited alot from the course!

During their stay, they lived in the Sangrok gym, trained and enjoyed wonderful time together.

All Sangrok members are welcome to attend the foreigner instructor course in the coming year!

Master Chang  

235     [re] Need help in translation  Master Chang 2004/11/02 5021 880
234   old students and new students to come here again and again...  Master Chang 2010/11/02 5010 850
233   Nice a letter from Kavins father!  Master Chang 2008/08/02 5009 774
232   Jidokwan's 62nd Anniversary will be held in Itaewon, Seoul  Master Chang 2008/01/18 5008 813
231     like to see the South Africa Sangrok Taekwondo Family  Master Chang 2009/07/22 5003 682
230   As the Sangrok family grows more and more..  Master Chang 2007/12/11 5000 808
229   Congratulations Kavin!  Master Chang 2007/12/13 4999 846
228   A letter from Andy & Julie (back to work and Taekwondo training in France)  Master Chang 2009/10/05 4994 841
227   My experience at SangRok gym  Aviv Emanuel 2010/07/06 4989 761
226     [re] some words to SANGROK family  Master Chang 2012/04/13 4973 849
225     The TV shot is from one of the biggest channel in Norway, called TV-Norge  Master Chang 2008/03/07 4969 847
224   Thanks  eyal golan 2009/01/28 4958 693
223   a very successful 64th anniversary ceremony on 1 March 2010  Master Chang 2010/03/04 4956 785
222   Some more news about my website  Master Chang 2007/12/14 4953 839
221   my stay in the Sangrok Gym  Conny Neumann 2009/10/09 4951 725
220     [re] Norway for a Taekwondo summer seminar from 12 June to 15 June 2008  Master Chang 2008/06/10 4950 832
219   Seminar in Chandigarh on 22nd to 23rd Feb 2020  Master Chang 2020/03/03 4949 956
218     [re] This year the 66th Jidokwan anniversary...  Master Chang 2012/03/23 4928 896
    [re] 20th Foreign Instructor Course  Master Chang 2010/07/24 4924 840
216   First Time at SangRok Gym July 21 - Aug 4 2008  Kevin Ku 2008/08/06 4920 690

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