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SANGROK in Norway

SANGROK in Israel

SANGROK in India
SANGROK in France
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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Master Chang(2004-11-02 21:59:31, Hit : 5119, Vote : 909
 [re] Need help in translation

Dear Students & friends,

I have spoken to web-master, he said that it's better to translate the front page in to foreign language as well. So would you mind to do that, sorry again for asking you to do so much work. When everything is ready, I will put all version of different languages on the website. Then it should be great.

Master Chang

236   Norway for a Taekwondo summer seminar from 12 June to 14 June 2009  Master Chang 2009/04/29 5165 777
235   pict  jonathan 2005/08/06 5160 1016
234   As the Sangrok family grows more and more..  Master Chang 2007/12/11 5147 847
233   Congratulations Kavin!  Master Chang 2007/12/13 5144 882
232   A letter from Andy & Julie (back to work and Taekwondo training in France)  Master Chang 2009/10/05 5138 873
231   Sangrok Mudo Festival, Norway  Henrik S. Hunstad 2004/10/04 5128 908
230     [re] some words to SANGROK family  Master Chang 2012/04/13 5122 889
229   My experience at SangRok gym  Aviv Emanuel 2010/07/06 5122 805
228   Jidokwan's 62nd Anniversary will be held in Itaewon, Seoul  Master Chang 2008/01/18 5121 846
    [re] Need help in translation  Master Chang 2004/11/02 5119 909
226   a very successful 64th anniversary ceremony on 1 March 2010  Master Chang 2010/03/04 5102 819
225     [re] Norway for a Taekwondo summer seminar from 12 June to 15 June 2008  Master Chang 2008/06/10 5102 880
224   Some more news about my website  Master Chang 2007/12/14 5101 881
223     The TV shot is from one of the biggest channel in Norway, called TV-Norge  Master Chang 2008/03/07 5099 887
222     [re] This year the 66th Jidokwan anniversary...  Master Chang 2012/03/23 5098 948
221   Seminar in Chandigarh on 22nd to 23rd Feb 2020  Master Chang 2020/03/03 5097 994
220   Thanks  eyal golan 2009/01/28 5092 730
219   my stay in the Sangrok Gym  Conny Neumann 2009/10/09 5090 773
218   Master Henrik and his students from Norway visited at Sangrok recently  Master Chang 2009/11/13 5066 809
217   First Time at SangRok Gym July 21 - Aug 4 2008  Kevin Ku 2008/08/06 5061 733

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