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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

235   Sangrok Norway did it again.  Henrik S. Hunstad 2004/09/28 4938 925
234     [re] This year the 66th Jidokwan anniversary...  Master Chang 2012/03/23 5018 926
233   The Jidokwan 67th Anniversary..  Master Chang 2013/03/02 5995 930
232   I would like to introduce the Sangrok family to Master Lenord Ernest le Hanie  Master Chang 2008/11/17 6221 931
231   Last training in Sangrok gym.  Ruggero 2008/12/22 5852 934
230   Taekwondo, Makgeolli, Master Chang and Dr Cock  Pantelis 2010/11/03 5220 936
229   Norway team in Sangrok july'08  Master Hunstad 2008/07/28 5361 939
228   3 students from Argentina visited at Sangrok  Master Chang 2011/12/23 4246 939
227   two students from India(Vishal Singh & Darshan Jita) staying at Sangrok..  Master Chang 2010/07/10 5366 941
226   Seminar in Doddaballapura, Bangalore rural district on 15th to 16th Feb 2020  Master Chang 2020/03/03 4620 944
225   밙etil from Norway written an article?  Master Chang 2009/11/11 5257 954
224   some words to SANGROK family  yoram 2012/04/13 4908 962
223   Greatings and thoughts to the new year from germany  conny 2004/12/30 5290 965
222   The article from Knockout Norwegian magazine!  Master Chang 2008/06/19 5675 967
221   The festival 밅huseok?  Master Chang 2010/09/22 5369 967
220   This years summer camp in Norway's place and program was great  Master Chang 2008/06/19 5434 969
219   Sangrok World Hapkido Academy  Master Chang 2015/12/05 9590 977
218   Seminar in Chandigarh on 22nd to 23rd Feb 2020  Master Chang 2020/03/03 5026 983
217     [re] The World Taekwondo Hanmadang this year is going to be held in Sungnam, Korea  Master Chang 2011/08/17 7043 985
216   20th Foreign Instructor Course  Master Chang 2010/05/25 5466 986

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