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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Master Chang(2017-04-01 17:58:25, Hit : 2745, Vote : 604
 http://www.sangrokgym.com
 16195395_10154464530303893_3517913485733993552_n.jpg (45.0 KB), Download : 27
 Rope skipping




Congratulations Tanuja! Tanuja is the daughter of Master Mahesh Ingale, in Pune, she became the champion in the National Rope Skipping Competition in Nasik, India. Rope skipping is a great way to improve Taekwondo skills





495   the North East Games 2024 in Nagaland on 21st March 2024  Master Chang 2024/04/02 1543 147
494   Seminar at Sangrok Sports Academy, Pune, Sangram Bhavekar on 1st March 2024  Master Chang 2024/03/03 1575 206
493   PRIVATE LESSONS for Paruhang"ToJo" Rai  Master Chang 2023/03/15 1594 211
492   The Legends Martial Arts at Baddi on 28 to 29th January 2023.  Master Chang 2023/02/22 1621 184
491   GRAND OPEN SANGROK HAPKIDO ARGENTINA  Master Chang 2023/07/18 1622 252
490   Spring has come' 2022  Master Chang 2022/04/05 1623 270
489   inviting me to dinner, Master Richard Fernandes on 29th Feb 2024  Master Chang 2024/03/03 1623 209
488   The Marshal art faight club at Shikrapur, Pune on 4 to 5th Feb 2023  Master Chang 2023/02/22 1637 177
487   Welcome to Sangrok for the Kukkiwon exam preparation from Hong Kong' 2023  Master Chang 2023/06/01 1655 192
486   KIRAN TAEKWONDO TRAINING ACADEMY, MUMBAI on 2nd March 2024  Master Chang 2024/03/04 1667 208
485   The pumpkin from Dr Kock' 2022  Master Chang 2022/11/25 1669 216
484   SANGROK TAEKWONDO ACADEMY WEST BENGAL  Master Chang 2023/01/18 1691 186
483   The Bengal Traditional Taekwondo at Chandannagar on 11 to 12th Feb 2023  Master Chang 2023/02/22 1725 199
482   Aaro from Finland visited in Korea after 7 years with his family  Master Chang 2022/10/23 1739 216
481   The first snow of the season  Master Chang 2021/12/25 1838 331
480   No self-quarantine requirement for fully vaccinated travelers in Korea  Master Chang 2022/03/14 1838 281
479   After since a long time met my sister' 2022  Master Chang 2022/11/26 1863 218
478   Rest I peace to Master Ravi Shrotriya one of Sangrok senior members, I pray with one's hand joined together for him.  Master Chang 2023/06/27 1901 252
477   be absorbed in learning the Sweden team on 27th to 31st July 2023  Master Chang 2023/08/02 1938 263
476   autumn 2021  Master Chang 2021/10/03 2656 617

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