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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  avner(2005-05-28 00:13:15, Hit : 7592, Vote : 1506
 SangRok's DVD

Hi Andy
First of all , I am happy to find that you agree with me as for the importance of the DVD. Secondly, I think the whole thing should be as proffessional as possible, including the distribution and selling of the DVDs. There are companies that specialize in these things. It could be "Pine Tree" (after all the SangRok name and idea is similar to theirs) or, which is more reasonable, a smaller compnay. This DVD (or DVDs) should be sold in matial arts shops across the world (espcially in the USA, I guess) and it should thus meet the standars of this market. I certainly agree that much thougt is needed with regard to different aspects of this idea (content, setting, language etc) and I call upon all SangRok members to take part in the dicussion (Jeff, where are you?)

Bye, Avner

495   My experience at SangRok gym  Aviv Emanuel 2010/07/06 4608 690
494   A movie reccomendation  Avner 2005/02/13 8044 1525
493   congregulations  avner 2005/05/23 5950 1111
492   SangRok DVD's  avner 2005/05/26 6716 1294
  SangRok's DVD  avner 2005/05/28 7592 1506
490     [re] The Dvd  avner 2005/06/23 6282 1326
489   smile  avner 2005/09/16 7499 1476
488     Congregulations  Avner 2006/04/11 5252 928
487   Congregulations  Avner 2006/07/28 5679 1020
486     [re] Congretulations for the achievements at the Hanmadang  avner 2006/11/29 5451 1040
485     Greetings from Israel  Avner 2007/03/10 5386 941
484   Training at The SangRok Taekwondo Academy  avner wishnitzer 2004/08/10 6209 1385
483   Training at the SangRok academy  avner wishnitzer 2004/08/10 6323 1344
482   Congregulations  AVner Wishnitzer 2005/01/08 5128 958
481   The seminar in Lyon  Avner Wishnitzer 2009/02/18 4865 659
480   Training at Sangrok Gym in August  Baby J 2007/08/31 5456 965
479  Private article Basic Questions ?  Bertram 2009/04/23 4 0
478   Sangrok  bolensabum 2004/10/22 5287 986
477   Sangrok USA  bolensabum 2004/11/02 5588 1048
476   Sangrok  Bolensabum 2005/01/18 5293 1022

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