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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  avner(2005-06-23 04:03:41, Hit : 5773, Vote : 1212
 [re] The Dvd

Hi Harry,
I was surprized to read that you are inactive. Does that include your beer drinking training?
As for the DVD I think we should find somebody in Korea who is famiiar with these things (maybe through Prof. Koo?) and he should take care of the production including location, filming, editing etc. What is left to us is the fund raising and the content: wil it be just Poomsae ?(I think not) will it include steps? how many of them? sparing tchniques? Hoshinsul? KIyokpa? naaration? In what language?
As far as I could understand from master Chang, he is waiting to get more ideas from the SangRok community members. I am too.

Best, Avner.

Harry, I am in Turkey. Drop by.

473   My experience at SangRok gym  Aviv Emanuel 2010/07/06 4036 588
472   A movie reccomendation  Avner 2005/02/13 7401 1414
471   congregulations  avner 2005/05/23 5485 1006
470   SangRok DVD's  avner 2005/05/26 6220 1200
469   SangRok's DVD  avner 2005/05/28 7144 1400
    [re] The Dvd  avner 2005/06/23 5773 1212
467   smile  avner 2005/09/16 7026 1363
466     Congregulations  Avner 2006/04/11 4762 830
465   Congregulations  Avner 2006/07/28 5211 928
464     [re] Congretulations for the achievements at the Hanmadang  avner 2006/11/29 4906 949
463     Greetings from Israel  Avner 2007/03/10 4977 851
462   Training at The SangRok Taekwondo Academy  avner wishnitzer 2004/08/10 5596 1263
461   Training at the SangRok academy  avner wishnitzer 2004/08/10 5734 1229
460   Congregulations  AVner Wishnitzer 2005/01/08 4604 881
459   The seminar in Lyon  Avner Wishnitzer 2009/02/18 4388 581
458   Training at Sangrok Gym in August  Baby J 2007/08/31 4954 871
457  Private article Basic Questions ?  Bertram 2009/04/23 4 0
456   Sangrok  bolensabum 2004/10/22 4882 897
455   Sangrok USA  bolensabum 2004/11/02 5256 971
454   Sangrok  Bolensabum 2005/01/18 4884 934

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