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SANGROK in Norway

SANGROK in Israel

SANGROK in US
SANGROK in India
SANGROK in UK
SANGROK in France
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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Avner Wishnitzer(2009-02-18 23:20:25, Hit : 4837, Vote : 659
 France2.jpg (94.7 KB), Download : 63
 The seminar in Lyon



About a week ago, I came back from Master Changs seminar in Lyon, France. As always, Master Chang offered the students his unique style, which combines smoothness with power, fluent movement with precision. We practiced Poosae, self-defense, stepping, and kicking, while paying attention to the position of the body, the use of the body weight, and the ease with which we are supposed to use it. By emphasizing these principles, Master Chang once again demonstrated the links between poomsae and kiyurugi and how all aspects of Taekwondo must ultimately combine to form one big whole.

It is also my pleasant duty to thank all of Mater Changs students in Lyon, and especially Yona and Abdel. Thanks to their hospitality, and the hospitality of their students, I immediately felt at home and could enjoy the seminar from the minute it began. I also want to thank the Glorieaux family who hosted me and made me feel at home.

Attending the seminar I found out once again that the SangRok family is very much real and I hope that in the future, I will be able to meet students from other counties as well, so that Master Changs seminars become somewhat more international.

Best Regards, Avner
SangRok Kvutsat Shiller, Israel





492   My experience at SangRok gym  Aviv Emanuel 2010/07/06 4546 689
491   A movie reccomendation  Avner 2005/02/13 8008 1525
490   congregulations  avner 2005/05/23 5918 1110
489   SangRok DVD's  avner 2005/05/26 6607 1292
488   SangRok's DVD  avner 2005/05/28 7542 1504
487     [re] The Dvd  avner 2005/06/23 6249 1323
486   smile  avner 2005/09/16 7450 1472
485     Congregulations  Avner 2006/04/11 5231 927
484   Congregulations  Avner 2006/07/28 5669 1020
483     [re] Congretulations for the achievements at the Hanmadang  avner 2006/11/29 5428 1037
482     Greetings from Israel  Avner 2007/03/10 5379 940
481   Training at The SangRok Taekwondo Academy  avner wishnitzer 2004/08/10 6167 1379
480   Training at the SangRok academy  avner wishnitzer 2004/08/10 6278 1340
479   Congregulations  AVner Wishnitzer 2005/01/08 5114 956
  The seminar in Lyon  Avner Wishnitzer 2009/02/18 4837 659
477   Training at Sangrok Gym in August  Baby J 2007/08/31 5441 965
476  Private article Basic Questions ?  Bertram 2009/04/23 4 0
475   Sangrok  bolensabum 2004/10/22 5253 985
474   Sangrok USA  bolensabum 2004/11/02 5570 1047
473   Sangrok  Bolensabum 2005/01/18 5277 1019

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