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SANGROK in Norway

SANGROK in Israel

SANGROK in India
SANGROK in France
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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Aviv Emanuel(2010-07-06 02:44:26, Hit : 4036, Vote : 588
 CIMG1215.JPG (968.2 KB), Download : 43
 My experience at SangRok gym

At first I didn't know exactly what it would be like here in Korea,
but soon enough it was clear to me that this is gonna be a very good experience.
Master Chang is a guy with a good sense of humor. He treats all students the same no matter where they're from.
Through my time here I got to know good people from all over the world who are into TaeKwonDo just like me.
Each night at dinner with Master Chang, his best friend Dr.Cock and some other korean friends sometimes it felt like I have a second family here in Korea.
During weekends I recommend to anyone to go outside of Seoul and see the beautiful views of this country, also hiking is very popular here, this and training with Master (who helped me alot and was very tolerant)have made my experience unforgettable.
Also I got a little better at football.


(from Israel)

  My experience at SangRok gym  Aviv Emanuel 2010/07/06 4036 588
472   A movie reccomendation  Avner 2005/02/13 7401 1414
471   congregulations  avner 2005/05/23 5485 1006
470   SangRok DVD's  avner 2005/05/26 6220 1200
469   SangRok's DVD  avner 2005/05/28 7144 1400
468     [re] The Dvd  avner 2005/06/23 5774 1212
467   smile  avner 2005/09/16 7026 1363
466     Congregulations  Avner 2006/04/11 4762 830
465   Congregulations  Avner 2006/07/28 5211 928
464     [re] Congretulations for the achievements at the Hanmadang  avner 2006/11/29 4907 949
463     Greetings from Israel  Avner 2007/03/10 4977 851
462   Training at The SangRok Taekwondo Academy  avner wishnitzer 2004/08/10 5597 1263
461   Training at the SangRok academy  avner wishnitzer 2004/08/10 5734 1229
460   Congregulations  AVner Wishnitzer 2005/01/08 4604 881
459   The seminar in Lyon  Avner Wishnitzer 2009/02/18 4388 581
458   Training at Sangrok Gym in August  Baby J 2007/08/31 4954 871
457  Private article Basic Questions ?  Bertram 2009/04/23 4 0
456   Sangrok  bolensabum 2004/10/22 4882 897
455   Sangrok USA  bolensabum 2004/11/02 5256 971
454   Sangrok  Bolensabum 2005/01/18 4885 934

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