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SANGROK in Norway

SANGROK in Israel

SANGROK in India
SANGROK in France
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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Aviv Emanuel(2010-07-06 02:44:26, Hit : 5019, Vote : 776
 CIMG1215.JPG (968.2 KB), Download : 45
 My experience at SangRok gym

At first I didn't know exactly what it would be like here in Korea,
but soon enough it was clear to me that this is gonna be a very good experience.
Master Chang is a guy with a good sense of humor. He treats all students the same no matter where they're from.
Through my time here I got to know good people from all over the world who are into TaeKwonDo just like me.
Each night at dinner with Master Chang, his best friend Dr.Cock and some other korean friends sometimes it felt like I have a second family here in Korea.
During weekends I recommend to anyone to go outside of Seoul and see the beautiful views of this country, also hiking is very popular here, this and training with Master (who helped me alot and was very tolerant)have made my experience unforgettable.
Also I got a little better at football.


(from Israel)

  My experience at SangRok gym  Aviv Emanuel 2010/07/06 5019 776
494   A movie reccomendation  Avner 2005/02/13 8783 1650
493   congregulations  avner 2005/05/23 6454 1200
492   SangRok DVD's  avner 2005/05/26 7186 1401
491   SangRok's DVD  avner 2005/05/28 8176 1614
490     [re] The Dvd  avner 2005/06/23 6851 1423
489   smile  avner 2005/09/16 8085 1577
488     Congregulations  Avner 2006/04/11 5673 1013
487   Congregulations  Avner 2006/07/28 6076 1091
486     [re] Congretulations for the achievements at the Hanmadang  avner 2006/11/29 5852 1122
485     Greetings from Israel  Avner 2007/03/10 5802 1015
484   Training at The SangRok Taekwondo Academy  avner wishnitzer 2004/08/10 6767 1468
483   Training at the SangRok academy  avner wishnitzer 2004/08/10 6896 1418
482   Congregulations  AVner Wishnitzer 2005/01/08 5653 1057
481   The seminar in Lyon  Avner Wishnitzer 2009/02/18 5197 746
480   Training at Sangrok Gym in August  Baby J 2007/08/31 5906 1053
479  Private article Basic Questions ?  Bertram 2009/04/23 4 0
478   Sangrok  bolensabum 2004/10/22 5644 1055
477   Sangrok USA  bolensabum 2004/11/02 5916 1108
476   Sangrok  Bolensabum 2005/01/18 5732 1107

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