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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Bolensabum(2005-01-18 02:24:13, Hit : 5633, Vote : 1056

hello and Happy new year to entire sangrok Family!

I just wanted to quickly address this situation and subdue any suspicions concerning the "Cherie G" situation.

She is an employee of another instructor in my home town and we have been battling with them for over three years , they have launcehed a smear camapign and are now targeting the Sangrok family as they have gotten no where else attacking us.

I apologize for this inclusion but it will be remedied shortly.
we are not running or hiding and intend to continue promoting the sangrok way in our community.
our foundation was built on thruth and integrity and we will not be broken.

i am planning on attending(With students) sangrok Headquarters in spring this year(as well as master Hunstad) and would welcome the opprotunity to meet any one else conntecetd with Sangrok at that time.

Have a safe and successful 2005


495   My experience at SangRok gym  Aviv Emanuel 2010/07/06 4901 726
494   A movie reccomendation  Avner 2005/02/13 8634 1590
493   congregulations  avner 2005/05/23 6308 1146
492   SangRok DVD's  avner 2005/05/26 7030 1325
491   SangRok's DVD  avner 2005/05/28 8024 1557
490     [re] The Dvd  avner 2005/06/23 6699 1365
489   smile  avner 2005/09/16 7947 1519
488     Congregulations  Avner 2006/04/11 5534 957
487   Congregulations  Avner 2006/07/28 5941 1041
486     [re] Congretulations for the achievements at the Hanmadang  avner 2006/11/29 5720 1061
485     Greetings from Israel  Avner 2007/03/10 5636 959
484   Training at The SangRok Taekwondo Academy  avner wishnitzer 2004/08/10 6671 1430
483   Training at the SangRok academy  avner wishnitzer 2004/08/10 6790 1384
482   Congregulations  AVner Wishnitzer 2005/01/08 5499 1004
481   The seminar in Lyon  Avner Wishnitzer 2009/02/18 5065 681
480   Training at Sangrok Gym in August  Baby J 2007/08/31 5747 991
479  Private article Basic Questions ?  Bertram 2009/04/23 4 0
478   Sangrok  bolensabum 2004/10/22 5515 1003
477   Sangrok USA  bolensabum 2004/11/02 5811 1068
  Sangrok  Bolensabum 2005/01/18 5633 1056

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