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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Matt Pasquinilli(2007-07-17 04:50:33, Hit : 6229, Vote : 1141
 http://www.aacdayton.com
 IMG_3536.jpg (83.1 KB), Download : 79
 IMG_4061.jpg (98.9 KB), Download : 77
 Training At Sangrok Gym in July, 2007



I traveled to Sangrok Gym with two of my students this summer for some Taekwondo training with Master Chang at Sangrok Gym and we all had a great time. The training was very new and exciting and challenging in a unique way. I have studied Taekwondo for a very long time and I was impressed to see some new information taught in a very patient and passionate way by Master Chang. The pace of class was envigorating and Master Chang's technique is very powerful in its simplicity but requires a lot of practice to employ. There is often an indoor soccer game after class, and Master Chang's friends visit often and are good company.

It was very easy for us to travel from Sangrok Gym to the subway or bus stop and then go and see so many great places in Seoul. Tickets on the train or bus are very cheap and even getting a taxi does not cost very much. Master Chang and his students were able to give us easy to follow directions before we headed out and the people we met on the street were always helpful when we got lost. Seoul is full of amazing places and buzzing with energy. If you get a chance to train at Sangrok Gym, also make sure that you get out during the day to see the city.

Thank you Master Chang and Adam and Michelle for giving us the chance to learn and grow in Taekwondo and to experience "The Sangrok Way."





495   Share my happyness for GM Chang's seminar in Hong Kong and Southern China  patrick chow 2005/12/30 6135 1132
494   Taekwondo, Makgeolli, Master Chang and Dr Cock  Pantelis 2010/11/03 4967 852
493   Memories from Korea  Or Alterman 2004/08/12 6422 1333
492   Thank you for the great  Niv 2005/08/05 5106 1102
491   Merry Christmas  nick wynd 2009/12/24 4583 724
490   I experianced the Sangrok Way for my second time.  nick wynd 2009/10/16 4724 732
489   My stay in Jan  nick wynd 2009/01/29 4716 673
488   Football, Makkolli and some Taekwondo  Nick Buffini 2009/11/27 4487 716
487   The Sinwol 3 dong Football club celebrated the first day  Michelle 2007/02/05 5763 1227
486   Taekwondo Training a Foundation For Success in Mountaineering  Matt Pasquinilli 2008/04/10 6265 1180
485   Return To SangRok Gym November 19, 2007  Matt Pasquinilli 2007/11/07 5072 913
  Training At Sangrok Gym in July, 2007  Matt Pasquinilli 2007/07/17 6229 1141
483   World Sangrok Taekwondo Academy Training  Master Le hanie 2009/07/08 5984 809
482   Wishing the Sangrok Family a Happy Christmas Festive Season December 2008  Master le Hanie 2008/12/10 5140 784
481     Sangrok Family-Member :Master Lenord Ernest le Hanie - South Africa  Master le Hanie 2008/11/17 5502 790
480   Norway team in Sangrok july'08  Master Hunstad 2008/07/28 5106 867
479     [re] SANGROK SOLDIER :)  Master Henrik 2005/09/29 8126 1604
478   To Todd  Master Henrik 2005/09/21 8312 1639
477   Sucess for Sangrok in competition  Master Henrik 2005/04/12 7879 1542
476   Seminar Hailakandi, Assam on 23rd to 24th March 2024  Master Chang 2024/04/02 1350 87

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