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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Matt Pasquinilli(2007-11-07 05:14:29, Hit : 5077, Vote : 914
 fall_07_012.jpg (113.7 KB), Download : 68
 Return To SangRok Gym November 19, 2007

I will be returning to SangRok Gym on November 19, 2007 to learn poomse and more sparring technique from Master Chang. I am looking forward to this trip and hope to see many new faces there. If you will be in SangRok Gym during the week of November 19, 2007, please reply to this post.

Matt Pasquinilli, Head Instructor
Asian Arts Center Taekwondo
Dayton, Ohio USA

495   Share my happyness for GM Chang's seminar in Hong Kong and Southern China  patrick chow 2005/12/30 6137 1132
494   Taekwondo, Makgeolli, Master Chang and Dr Cock  Pantelis 2010/11/03 4968 853
493   Memories from Korea  Or Alterman 2004/08/12 6427 1333
492   Thank you for the great  Niv 2005/08/05 5109 1102
491   Merry Christmas  nick wynd 2009/12/24 4584 724
490   I experianced the Sangrok Way for my second time.  nick wynd 2009/10/16 4725 732
489   My stay in Jan  nick wynd 2009/01/29 4718 673
488   Football, Makkolli and some Taekwondo  Nick Buffini 2009/11/27 4488 716
487   The Sinwol 3 dong Football club celebrated the first day  Michelle 2007/02/05 5765 1227
486   Taekwondo Training a Foundation For Success in Mountaineering  Matt Pasquinilli 2008/04/10 6271 1180
  Return To SangRok Gym November 19, 2007  Matt Pasquinilli 2007/11/07 5077 914
484   Training At Sangrok Gym in July, 2007  Matt Pasquinilli 2007/07/17 6234 1142
483   World Sangrok Taekwondo Academy Training  Master Le hanie 2009/07/08 5987 809
482   Wishing the Sangrok Family a Happy Christmas Festive Season December 2008  Master le Hanie 2008/12/10 5142 784
481     Sangrok Family-Member :Master Lenord Ernest le Hanie - South Africa  Master le Hanie 2008/11/17 5504 790
480   Norway team in Sangrok july'08  Master Hunstad 2008/07/28 5106 867
479     [re] SANGROK SOLDIER :)  Master Henrik 2005/09/29 8132 1605
478   To Todd  Master Henrik 2005/09/21 8316 1641
477   Sucess for Sangrok in competition  Master Henrik 2005/04/12 7883 1542
476   Seminar Hailakandi, Assam on 23rd to 24th March 2024  Master Chang 2024/04/02 1356 88

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