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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  nick wynd(2009-10-16 18:02:05, Hit : 4536, Vote : 719
 091004_71(1000).jpg (154.5 KB), Download : 96
 DSCF0696.jpg (66.0 KB), Download : 95
 I experianced the Sangrok Way for my second time.





Dear Master Chang,

I would like to thank you for my experiance at your gym in the past 2 weeks. Although I feel that my stay was short I still managed to learn alot. I really enjoyed your sparring, step sessions and pad work. Also the football at the end of the night was great, i feel it really helped improve my stamina.I would also like to thank Nick and Conny who also made my training more challenging and enjoyable. I feel very happy and privilaged that I have had the opportunity to learn off a Master of such a high level in taekwondo. I also felt welcomed into the Sangrok family, I learnt how to make kimchi and also had a lesson in how to speak korean. I would like the opportunity to continue with my lessons when I return so that I can further understand life in Korea. I really enjoyed every moment in your company, I look forward to returning in the future and learning more. I am sad that I have to leave to England as your gym is such a special place. Thank you once again Master Chang,

Yours Faithfully,

Nick Wynd





495   Share my happyness for GM Chang's seminar in Hong Kong and Southern China  patrick chow 2005/12/30 5891 1120
494   Taekwondo, Makgeolli, Master Chang and Dr Cock  Pantelis 2010/11/03 4627 817
493   Memories from Korea  Or Alterman 2004/08/12 5974 1292
492   Thank you for the great  Niv 2005/08/05 4878 1090
491   Merry Christmas  nick wynd 2009/12/24 4364 696
  I experianced the Sangrok Way for my second time.  nick wynd 2009/10/16 4536 719
489   My stay in Jan  nick wynd 2009/01/29 4553 660
488   Football, Makkolli and some Taekwondo  Nick Buffini 2009/11/27 4301 693
487   The Sinwol 3 dong Football club celebrated the first day  Michelle 2007/02/05 5562 1219
486   Taekwondo Training a Foundation For Success in Mountaineering  Matt Pasquinilli 2008/04/10 6021 1170
485   Return To SangRok Gym November 19, 2007  Matt Pasquinilli 2007/11/07 4903 903
484   Training At Sangrok Gym in July, 2007  Matt Pasquinilli 2007/07/17 5990 1129
483   World Sangrok Taekwondo Academy Training  Master Le hanie 2009/07/08 5793 793
482   Wishing the Sangrok Family a Happy Christmas Festive Season December 2008  Master le Hanie 2008/12/10 5003 775
481     Sangrok Family-Member :Master Lenord Ernest le Hanie - South Africa  Master le Hanie 2008/11/17 5376 781
480   Norway team in Sangrok july'08  Master Hunstad 2008/07/28 4945 857
479     [re] SANGROK SOLDIER :)  Master Henrik 2005/09/29 7753 1582
478   To Todd  Master Henrik 2005/09/21 7930 1598
477   Sucess for Sangrok in competition  Master Henrik 2005/04/12 7391 1500
476   Seminar Hailakandi, Assam on 23rd to 24th March 2024  Master Chang 2024/04/02 15 1

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