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SANGROK in Norway

SANGROK in Israel

SANGROK in US
SANGROK in India
SANGROK in UK
SANGROK in France
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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Nick Buffini(2009-11-27 18:35:35, Hit : 4486, Vote : 716
 065.jpg (77.9 KB), Download : 101
 Nick7.jpg (65.1 KB), Download : 98
 Football, Makkolli and some Taekwondo





Master Chang,

I can not thank you enough for all your help, training, patience and guidance I have been lucky enough to experience these past 4 months. Since I arrived here I have learned so much and yet so little. At the end of my journey in Korea I feel like I am just beginning my journey in Taekwondo and only now starting to understand your teachings. My stay here has been immensely enjoyable; from countless nights enjoying makkolli after training and football, running a marathon with Dr Cock at the opening of Incheon Bridge, climbing mountains around Korea, and enjoying the company and training ethic of the many students who have visited here. Of all the people who have made my stay here so full of great experiences (Andy, Julie, S.A team, Connie, Nick1, Norway team, Uncles Kim and John, Untay and many others) a particular thanks goes to Dr Cock who has gone out of his way to ensure Sangrok students have a memorable stay here. I wish him the best of luck opening his new herbal medicine store next month!!

Once again Master Chang, thank you so much for welcoming me to your home, sharing your table with me and trying to teach me something about Taekwondo. I will continue to practice everything I have learned here and hope to come back one day soon. My stay at Sangrok has enriched my life and taught me some valuable lessons.

Goodbye Korea! Combe

Nick Buffini from UK





495   Share my happyness for GM Chang's seminar in Hong Kong and Southern China  patrick chow 2005/12/30 6135 1132
494   Taekwondo, Makgeolli, Master Chang and Dr Cock  Pantelis 2010/11/03 4967 852
493   Memories from Korea  Or Alterman 2004/08/12 6421 1333
492   Thank you for the great  Niv 2005/08/05 5106 1102
491   Merry Christmas  nick wynd 2009/12/24 4583 724
490   I experianced the Sangrok Way for my second time.  nick wynd 2009/10/16 4724 732
489   My stay in Jan  nick wynd 2009/01/29 4716 673
  Football, Makkolli and some Taekwondo  Nick Buffini 2009/11/27 4486 716
487   The Sinwol 3 dong Football club celebrated the first day  Michelle 2007/02/05 5763 1227
486   Taekwondo Training a Foundation For Success in Mountaineering  Matt Pasquinilli 2008/04/10 6265 1180
485   Return To SangRok Gym November 19, 2007  Matt Pasquinilli 2007/11/07 5072 913
484   Training At Sangrok Gym in July, 2007  Matt Pasquinilli 2007/07/17 6229 1141
483   World Sangrok Taekwondo Academy Training  Master Le hanie 2009/07/08 5983 809
482   Wishing the Sangrok Family a Happy Christmas Festive Season December 2008  Master le Hanie 2008/12/10 5140 784
481     Sangrok Family-Member :Master Lenord Ernest le Hanie - South Africa  Master le Hanie 2008/11/17 5502 790
480   Norway team in Sangrok july'08  Master Hunstad 2008/07/28 5106 867
479     [re] SANGROK SOLDIER :)  Master Henrik 2005/09/29 8126 1604
478   To Todd  Master Henrik 2005/09/21 8312 1639
477   Sucess for Sangrok in competition  Master Henrik 2005/04/12 7879 1542
476   Seminar Hailakandi, Assam on 23rd to 24th March 2024  Master Chang 2024/04/02 1350 87

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