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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Master Chang(2024-02-23 15:18:56, Hit : 69, Vote : 2
 29737e8e_00d8_4a8a_bf29_2eae54749934.jpeg (161.5 KB), Download : 1
 1cae73ff_7ef7_4be2_945b_f8ece4cf509d.jpeg (188.4 KB), Download : 1
 Haryana seminar on 27th to 28th Jan 2024 by Master Sunil Kumar

Dear Sangrok family;

There are masters around us, masters in every field I.e. sports, arts, science and philosophy etc. One among them is masters' master, Grand Master Chang Seong Dong from Korea. He is a 9th Dan Black Belt in Taekwondo. He trains thousands across the world. My academy Shivalik Warriors Martial Arts Academy at Pinjore, Haryana , India got his blessings and teachings especially in the footworks and poomsae techniques. His six decades of experience, genuinity, love towards taekwondo, simplicity, humbleness are boons for the seminar organisers. We are sincerely thankful to you dear sir for stealing time for us from your world wide tight schedule and putting 13 black belts around my hard working warriors' waists. 13 of my warriors became Black Belts in your esteemed presence. Thank you very much sir 🙏

- Comment by Sunil Kumar

Master Chang

495   Share my happyness for GM Chang's seminar in Hong Kong and Southern China  patrick chow 2005/12/30 5891 1120
494   Taekwondo, Makgeolli, Master Chang and Dr Cock  Pantelis 2010/11/03 4628 817
493   Memories from Korea  Or Alterman 2004/08/12 5975 1292
492   Thank you for the great  Niv 2005/08/05 4878 1090
491   Merry Christmas  nick wynd 2009/12/24 4364 696
490   I experianced the Sangrok Way for my second time.  nick wynd 2009/10/16 4536 719
489   My stay in Jan  nick wynd 2009/01/29 4553 660
488   Football, Makkolli and some Taekwondo  Nick Buffini 2009/11/27 4302 693
487   The Sinwol 3 dong Football club celebrated the first day  Michelle 2007/02/05 5563 1219
486   Taekwondo Training a Foundation For Success in Mountaineering  Matt Pasquinilli 2008/04/10 6021 1170
485   Return To SangRok Gym November 19, 2007  Matt Pasquinilli 2007/11/07 4903 903
484   Training At Sangrok Gym in July, 2007  Matt Pasquinilli 2007/07/17 5990 1129
483   World Sangrok Taekwondo Academy Training  Master Le hanie 2009/07/08 5794 793
482   Wishing the Sangrok Family a Happy Christmas Festive Season December 2008  Master le Hanie 2008/12/10 5004 775
481     Sangrok Family-Member :Master Lenord Ernest le Hanie - South Africa  Master le Hanie 2008/11/17 5377 781
480   Norway team in Sangrok july'08  Master Hunstad 2008/07/28 4947 857
479     [re] SANGROK SOLDIER :)  Master Henrik 2005/09/29 7753 1582
478   To Todd  Master Henrik 2005/09/21 7930 1598
477   Sucess for Sangrok in competition  Master Henrik 2005/04/12 7391 1500
476   Seminar Hailakandi, Assam on 23rd to 24th March 2024  Master Chang 2024/04/02 15 1

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