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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Master Chang(2008-05-26 16:20:49, Hit : 5637, Vote : 1087
 http://www.sangrokgym.com
 Michelle08.05.12_026.jpg (2.39 MB), Download : 84
 'Buddha's Birthday'



'Buddha's Birthday'

May in Korea is a month of celebration and festivals, there are approximately 8 different celebrations, but only two days are holidays; Children's day and Buddha's birthday.

Following the Lunar calendar every year on the 8th day of the 4th month is when Korea celebrates 'Buddha's Birthday'. Which to many is just a day off from work but to others it is an important part of their religion, custom and history. Being in Korea for a long time, I have had the chance to celebrate this holiday for the 2nd time, and thankfully it didn't rain this year!

One of the biggest temple's in Seoul is "Jogesa", which is located a short walk away from the main street of Insadong. Every year this temple is beautifully decorated with brightly coloured lanterns which is amazing to see and a week before the holiday a grand lantern festival is conducted displaying all the beautifully created works.

Having experienced all the festivities at "Jogesa" last year, I wanted to go somewhere less city like and more tranquil like. Amazingly much to my surprise, 6 subway stations away and a short hike I discovered a beautiful moderate sized temple hidden in KyeHwaSa Mountain. Just being there felt as if I was miles away from Seoul, but actually I was still in it. This temple must of been hidden in the mountain for a very long time, but its still well preserved and worth a visit.

There may of been at least a thousand people who walked through the gates of the temple to pay respects and join in on the festivities. There was things to do; lantern making, and having the chance to bathe a statue of Buddha, a special ceremony that takes place on this special day. Also, in between prays there was entertainment and due to the never ending kindness of Korean people even meals were provided. I found the day most delightful, not only because of all the beautiful decorations, traditions and being able to spend a day in the mountain, that despite all the masses of people it was so calm and peaceful, there was no hostility or bitterness and everyone was harmonious with one another.

Michelle from Australia





135   Master Henrik's 1st child is born!  Master Chang 2007/02/26 6083 1054
134   15th Foreign Instructor Course  Master Chang 2008/05/26 5333 1054
133   Summer Camp2005  Master Chang 2005/08/30 5537 1057
132   Taekwondo will be remained as a Olympic sport  Master Chang 2005/07/08 5187 1058
131   Sangrok  Flavio 2006/09/02 5452 1060
130   I need to say thanks to many Indian Instructors  Master Chang 2006/01/31 5938 1061
129     [re] Master Mun Dong Kun from Andorra visited us recently  Master Chang 2007/07/18 5831 1064
128     [re] Training at Sangrok Gym in August  Master Chang 2007/09/11 5620 1067
127   Two students attend Foreign Instructor Course  Master Chang 2007/07/30 5665 1068
126   Thank you Master Chang  Daniel 2004/12/17 5253 1070
125   Sympathy for Tusnami Victims  Master Chang 2005/01/18 5800 1074
124   pict  jonathan 2005/08/06 5593 1077
123   The Jidokwan 60th Anniversary  Master Chang 2006/02/14 5267 1079
122   from Gal Lior  Gal 2005/08/08 6012 1080
121   Dear Sangrok Family: All the best for year 2007  Master Chang 2007/01/03 5495 1080
120   Appreciation  Adam Dunn 2007/11/15 5152 1081
119     [re] Master Henrik from Norway has returned to Sangrok gym  Master Chang 2005/05/19 5612 1081
118   Wish you a Happy Lunar new year!  Master Chang 2007/02/18 5838 1081
117     [re] Training At Sangrok Gym in July, 2007  Master Chang 2007/07/19 5950 1081
116   Andy (Honk Kong) has received an award from Jidokwan Hong Kong the 'Best Instructor of the Year' award!  Master Chang 2008/04/02 6225 1081

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