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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Master Chang(2005-07-08 21:13:10, Hit : 5433, Vote : 1075
 best011.jpg (0 Byte), Download : 60
 Taekwondo will be remained as a Olympic sport

Dear Sangrok family:

The 117th IOC Session in Singapore voted today to include 26 of the 28
current Olympic sports on the programme of the Games of the London
Olympiad in 2012. The Session decided that baseball and softball will
remain on the list of Olympic sports as noted in the Olympic Charter,
rule 46, but will not be on the programme for 2012. The two sports
are, however, eligible for inclusion in the programme of the 2016

The IOC Executive Board will convene later today and decide whether
any of the five candidate sports (Roller Sports, World Squash, Golf,
Karate or Rugby) should be put forward to the Session, who will then
vote on whether the sport(s) could be added to the list of Olympic
sports and then potentially be included on the programme of the 2012

So Taekwondo will be remained as a Olympic sport on the programme of
the Games of the London Olympiad in 2012.

95   smile  avner 2005/09/16 7949 1519
94   suffered from the horrible Hurricane in the New Orleans, US  Master Chang 2005/09/16 7020 1405
93     [re] suffered from the horrible Hurricane in the New Orleans, US  Master Chang 2005/12/05 6722 1367
92   You can find song and musics from Adam  Master Chang 2005/09/15 6726 1246
91   More with Masa  andy 2005/09/02 6460 1355
90   Reminder: Masa from japan  Andy 2005/09/02 6012 1234
89   Summer Camp2005  Master Chang 2005/08/30 5802 1073
88   The World Taekwondo Hanmadang 2005  Master Chang 2005/08/29 5954 1144
87   all the best for Jonathan future in the army  Master Chang 2005/08/23 6325 1122
86     [re] all the best for Jonathan future in the army  Gal 2005/09/14 5276 978
85   The Jidokwan Hong Kong has arranged their first ever training tour to Sangrok gym.  Master Chang 2005/08/09 6549 1184
84     [re] Master Tang from Jidokwan HK's website  Master Chang 2005/08/30 5524 1045
83   from Gal Lior  Gal 2005/08/08 6279 1099
82     [re] from Gal Lior  Andy 2005/08/09 5810 1190
81   pict  jonathan 2005/08/06 5798 1101
80   pict  jonathan 2005/08/06 5085 951
79   pict  jonathan 2005/08/06 4941 943
78   pict  jonathan 2005/08/06 5160 970
77   Thank you for the great  Niv 2005/08/05 5164 1113
  Taekwondo will be remained as a Olympic sport  Master Chang 2005/07/08 5433 1075

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