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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Master Chang(2018-09-24 15:13:07, Hit : 1703, Vote : 453
 http://www.sangrokgym.com
 the_days.JPG (142.1 KB), Download : 31
 the_day.JPG (131.8 KB), Download : 31
 Traditional Korean Holiday of Bountiful Harvest, Chuseok





Chuseok, Korean Thanksgiving Day, is one of the biggest and most important holidays in Korea. Family members from near and far come together to share food and stories and to give thanks to their ancestors. In 2018, Chuseok Day falls on September 24. As the day before and the day after are also part of the holiday, this year's holiday period is from September 23 to 26, with September 26 being a replacement holiday for the 23rd falling on a Sunday.

Many Koreans visit their hometowns to spend quality time with their family, as well as spend time with friends. The holiday also provides a good opportunity to enjoy traditional cultural experiences throughout Korea. Let's take a closer look at the traditional Korean holiday of Chuseok.





61   The seminar in Tezpur, Assam' 2018  Master Chang 2018/04/02 1786 453
60   The seminar in Imphal Manipur  Master Chang 2018/04/02 1817 454
59   The Seminar in Kapurthala, Punjab' 2018  Master Chang 2018/04/02 2001 458
58   The Golden Temple, Amritsar  Master Chang 2018/04/02 1980 458
57   Change of guards at India-Pakistan border  Master Chang 2018/04/02 1981 419
56   seminar in Punjab, India  Master Chang 2018/04/16 1983 469
55   Seminar in Kannur, Kerala  Master Chang 2018/04/16 1967 459
54   Seminar in Chennai, India 2018  Master Chang 2018/04/21 1958 467
53   Welcome to Chandigarh Grandmaster Chang, Shiv Raj Gharti Emerald  Master Chang 2018/06/29 1679 486
52   Seminar at Legend's Martial Arts Baddi H. P.  Master Chang 2018/06/29 1803 448
51    Longowal's seminar in Sangrur, Punjab  Master Chang 2018/06/29 1945 483
50   The first seminar in Nagaland  Master Chang 2018/06/29 1892 438
49   team from Delhi  Master Chang 2018/06/29 1779 433
48   Have a good time in Sangrok Norway' 2018  Master Chang 2018/06/29 1858 421
47   Commemorate set up 23rd sisterhood relationship with Cheongnyang & Sinwol  Master Chang 2018/07/03 1992 414
46   Manipur Legislative Assembly Speaker, visited Sangrok' 2018  Master Chang 2018/08/11 1917 414
45   Inauguration of Chhibo Taekwondo Training Institute  Master Chang 2018/09/21 1744 421
  Traditional Korean Holiday of Bountiful Harvest, Chuseok  Master Chang 2018/09/24 1703 453
43   Mandy & Ivan from Hong Kong visited Sangrok on Saturday  Master Chang 2018/10/01 1754 424
42    Henrik and Espen visited at Sangrok on 25th October 2018  Master Chang 2018/11/01 1719 506

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