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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Master Chang(2018-09-24 15:13:07, Hit : 2653, Vote : 603
 http://www.sangrokgym.com
 the_days.JPG (142.1 KB), Download : 35
 the_day.JPG (131.8 KB), Download : 35
 Traditional Korean Holiday of Bountiful Harvest, Chuseok





Chuseok, Korean Thanksgiving Day, is one of the biggest and most important holidays in Korea. Family members from near and far come together to share food and stories and to give thanks to their ancestors. In 2018, Chuseok Day falls on September 24. As the day before and the day after are also part of the holiday, this year's holiday period is from September 23 to 26, with September 26 being a replacement holiday for the 23rd falling on a Sunday.

Many Koreans visit their hometowns to spend quality time with their family, as well as spend time with friends. The holiday also provides a good opportunity to enjoy traditional cultural experiences throughout Korea. Let's take a closer look at the traditional Korean holiday of Chuseok.





95   The seminar in Tezpur, Assam' 2018  Master Chang 2018/04/02 2551 588
94   The seminar in Imphal Manipur  Master Chang 2018/04/02 2691 599
93   The Seminar in Kapurthala, Punjab' 2018  Master Chang 2018/04/02 3117 595
92   The Golden Temple, Amritsar  Master Chang 2018/04/02 2804 593
91   Change of guards at India-Pakistan border  Master Chang 2018/04/02 2819 565
90   seminar in Punjab, India  Master Chang 2018/04/16 2835 611
89   Seminar in Kannur, Kerala  Master Chang 2018/04/16 2798 602
88   Seminar in Chennai, India 2018  Master Chang 2018/04/21 2774 610
87   Welcome to Chandigarh Grandmaster Chang, Shiv Raj Gharti Emerald  Master Chang 2018/06/29 2489 618
86   Seminar at Legend's Martial Arts Baddi H. P.  Master Chang 2018/06/29 2580 582
85    Longowal's seminar in Sangrur, Punjab  Master Chang 2018/06/29 2777 629
84   The first seminar in Nagaland  Master Chang 2018/06/29 2749 573
83   team from Delhi  Master Chang 2018/06/29 2474 586
82   Have a good time in Sangrok Norway' 2018  Master Chang 2018/06/29 2697 567
81   Commemorate set up 23rd sisterhood relationship with Cheongnyang & Sinwol  Master Chang 2018/07/03 2911 568
80   Manipur Legislative Assembly Speaker, visited Sangrok' 2018  Master Chang 2018/08/11 2787 563
79   Inauguration of Chhibo Taekwondo Training Institute  Master Chang 2018/09/21 2722 581
  Traditional Korean Holiday of Bountiful Harvest, Chuseok  Master Chang 2018/09/24 2653 603
77   Mandy & Ivan from Hong Kong visited Sangrok on Saturday  Master Chang 2018/10/01 2688 577
76    Henrik and Espen visited at Sangrok on 25th October 2018  Master Chang 2018/11/01 2668 659

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