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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Master Chang(2017-04-01 18:21:23, Hit : 2716, Vote : 654
 16602841_10210726187646757_7245216024608166683_n.jpg (90.9 KB), Download : 29
 20170208_110906.jpg (252.2 KB), Download : 29
 Seminar in Chennai, India on 8th to 9th Feb 2017

Seminar in Chennai, India on 8th to 9th Feb 2017

Awesome feelings when learn from your master and its more excellent even when learn directly from a Grand Master of that repute. Every time he comes he gives new technique. The easiness in the move is never seen before by me. He makes most difficult technique much simpler. I am grateful to him that he visited our Academy 2nd time and appreciated the students. He conducted rigorous high quality training with ease which most of the master miss. When you watch his moves its like feast to the eyes if you really Taekwondo and if you have really spent some time to master it. I am happy that a this tender age my students have learnt from a Korean Grand Master that to from Chang Seong Dong sir. Sooner or the later country is going to receive great contributions to Tae Kwondo in the futures years to come.

Ashok K Lenka
tel: 81221 42073

95   Henok Gebremariam from Sangrok Ethiopia recent success in the Princess's Cup  Master Chang 2017/04/01 2942 613
94   The seminar in Tirupati on 8th to10th Feb 2019  Master Chang 2019/02/08 2932 576
93   seminar in Punjab, India  Master Chang 2018/04/16 2867 614
92   Change of guards at India-Pakistan border  Master Chang 2018/04/02 2853 567
91   Argentina for a seminar between on 7th to 11th July 2017  Master Chang 2017/04/01 2838 612
90   Seminar in Kannur, Kerala  Master Chang 2018/04/16 2829 604
89   The Golden Temple, Amritsar  Master Chang 2018/04/02 2829 594
88   Manipur Legislative Assembly Speaker, visited Sangrok' 2018  Master Chang 2018/08/11 2812 566
87   Seminar in Jorhat, Assam on 3rd to 5th Feb 2020  Master Chang 2020/02/06 2811 753
86    Longowal's seminar in Sangrur, Punjab  Master Chang 2018/06/29 2807 629
85   Seminar in Chennai, India 2018  Master Chang 2018/04/21 2799 611
84   Seminar in Delhi  Master Chang 2019/02/20 2795 562
83   Seminar in Pune, India on 25th Feb 2017  Master Chang 2017/04/01 2789 665
82   in Hyderabad, India on 30th Jan to 1st Feb 2019  Master Chang 2019/02/02 2787 569
81   The first seminar in Nagaland  Master Chang 2018/06/29 2772 576
80   Inauguration of Chhibo Taekwondo Training Institute  Master Chang 2018/09/21 2751 584
79   Sangrok seminar in Mumbai on 19th to 20th Jan 2019  Master Chang 2019/01/21 2746 566
78   Seminar in Kalimpong, India on 21st to 23rd Feb 2017  Master Chang 2017/04/01 2743 674
77   Have a good time in Sangrok Norway' 2018  Master Chang 2018/06/29 2721 569
76   Mandy & Ivan from Hong Kong visited Sangrok on Saturday  Master Chang 2018/10/01 2716 579

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