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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Master Chang(2013-02-16 18:20:59, Hit : 4230, Vote : 719
 http://www.sangrokgym.com
 [re] A Happy New Year to Sangrok Family 2013 !


Koreans celebrate New Year's Day at the start of the year on the lunar calendar (Solnal) and have done so for thousands of years. However, many Koreans now also celebrate the New Year at the start of the solar calendar (January 1). So these days, many people in Korea and abroad celebrate New Year's Day twice. But it is the lunar New Year that is one of the most important Korean holidays on the calendar..





92   two students from India(Vishal Singh & Darshan Jita) staying at Sangrok..  Master Chang 2010/07/10 4925 835
91   two students from Sangrok did foreigner instructor course in the Kukkiwon  Master Chang 2013/08/10 4170 717
90   two students from Singapore visited Sangrok gym  Master Chang 2005/06/15 7812 1508
89   Unbelievable!!!!!!!!!!!!  EunYoung 2005/09/24 6261 1278
88   VASILLIOS KOUKOULETSOS , HELLAS MASTER  koykoyletsos 2007/11/24 5132 989
87   Visit to Butan  Master Chang 2020/01/19 2235 731
86   Visit to India' 2017 to 2018  Master Chang 2017/11/11 2875 652
85   Visit to Nagaland in January 2020  Master Chang 2020/01/19 2381 748
84   Visited in Manipur  Master Chang 2019/06/21 2833 549
83   Visited in Nagaland  Master Chang 2019/06/21 2850 560
82   Visited Ravi's house on 28th Feb 2024  Master Chang 2024/03/03 64 10
81   WANTED!  Harry Heneage 2004/08/04 5739 1187
80   Watch Taekwondo performance in Seoul  Master Chang 2008/05/26 5201 931
79   We also celebrated Adam Dunn 25th birthday!  Master Chang 2007/03/27 5721 1104
78   We had got a chance to come Korea by our respected sir  Ajay J 2008/06/26 5433 1152
77   we went on the 2010 Sangrok Winter Camp  Master Chang 2010/01/30 4284 736
76   Welcome to Chandigarh Grandmaster Chang, Shiv Raj Gharti Emerald  Master Chang 2018/06/29 2430 616
75   Welcome to Sangrok for the Kukkiwon exam preparation from Hong Kong' 2023  Master Chang 2023/06/01 1200 150
74   Wish you a Happy Lunar new year!  Master Chang 2007/02/18 5817 1080
73   Wish you a Happy Lunar New Year’s Day!  Master Chang 2010/02/12 4389 747

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