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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Bolensabum(2005-01-18 02:24:13, Hit : 5632, Vote : 1056

hello and Happy new year to entire sangrok Family!

I just wanted to quickly address this situation and subdue any suspicions concerning the "Cherie G" situation.

She is an employee of another instructor in my home town and we have been battling with them for over three years , they have launcehed a smear camapign and are now targeting the Sangrok family as they have gotten no where else attacking us.

I apologize for this inclusion but it will be remedied shortly.
we are not running or hiding and intend to continue promoting the sangrok way in our community.
our foundation was built on thruth and integrity and we will not be broken.

i am planning on attending(With students) sangrok Headquarters in spring this year(as well as master Hunstad) and would welcome the opprotunity to meet any one else conntecetd with Sangrok at that time.

Have a safe and successful 2005


55     [re] Seminars throughout India 2005  Master Chang 2005/03/09 6748 1358
54   A movie reccomendation  Avner 2005/02/13 8634 1590
53     [re] A movie reccomendation  Andy Kwan 2005/02/13 6499 1353
52   congratulation to eun young  jonathan 2005/02/09 7054 1370
51   Asking about your gym  Sungha 2005/02/03 7360 1509
50   Happy for you happy  Jaime Zaldua 2005/02/03 6045 1162
49   Sympathy for Tusnami Victims  Master Chang 2005/01/18 6123 1107
  Sangrok  Bolensabum 2005/01/18 5632 1056
47   Amazing news, May you be very very happy  Harry 2005/01/11 5336 1016
46   Hello to Master Chang  Heidi 2005/01/09 5256 938
45   Congregulations  AVner Wishnitzer 2005/01/08 5499 1004
44   Eun Young got marry  Master Chang 2005/01/06 5599 1015
43   Sangrok Gym end of the year party 2004  Master Chang 2004/12/31 5242 919
42   Greatings and thoughts to the new year from germany  conny 2004/12/30 5127 900
41   Season's greeting  Master Chang 2004/12/24 4950 937
40   Happy x-mas  Henrik S. Hunstad 2004/12/24 5037 940
39   Thank you Master Chang  Daniel 2004/12/17 5574 1103
38   BC OPEN 2004  Master Chang 2004/12/07 5809 1030
37   "The Europe seminars 2004"  Master Chang 2004/12/01 5966 1216
36   SangRok family gathering  Master Chang 2004/11/16 5618 1046

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