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SANGROK in Norway

SANGROK in Israel

SANGROK in US
SANGROK in India
SANGROK in UK
SANGROK in France
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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Avner(2005-02-13 17:55:31, Hit : 7315, Vote : 1389
 A movie reccomendation

If you ever get a chance to see the rather new Korean film "Spring, Summer, Fall, Winter and... Spring", don't miss it. It's a beautiful film, heavily influenced by Budhist concepts and still very relevant to all of us non-Budhist.





21   a student from Israel and 4 students visited at Sangrok..  Master Chang 2011/12/23 2957 558
20   A single leaf falling is a sign of autumn coming!  Master Chang 2008/10/21 4147 588
19   A seminar in Pune  Master Chang 2017/04/01 1851 505
  A movie reccomendation  Avner 2005/02/13 7315 1389
17   a Merry Christmas and a Happy New Year!  Master Chang 2007/12/21 4573 845
16   A Merry Christmas  Master Chang 2009/12/24 3960 704
15   A letter from Andy & Julie (back to work and Taekwondo training in France)  Master Chang 2009/10/05 4189 670
14   A Happy New Year to Sangrok Family 2013 !  Master Chang 2013/01/05 4171 668
13   8th World TKD Festival 2006 is scheduled to be held from June 26th to June 30th  Master Chang 2006/04/10 5697 1024
12   6th CHUNCHEON OPEN International Taekwondo Championships 2007  Master Chang 2007/04/03 4985 1007
11   3 students from Argentina visited at Sangrok  Master Chang 2011/12/23 3069 664
10   20th Foreign Instructor Course  Master Chang 2010/05/25 4465 787
9   2008 Hanmadang to be held in Los Angelos, USA.  Master Chang 2007/12/10 4474 847
8   15th Foreign Instructor Course  Master Chang 2008/05/26 4739 938
7   14th foreigner instructor course will be held in the Kukkiwon  Master Chang 2007/04/03 4939 985
6   10th World Taekwondo Festival & Korea Classic Open 2008  Master Chang 2008/05/26 5214 906
5   "The Europe seminars 2004"  Master Chang 2004/12/01 4952 1069
4   "SangRok One Year Memorial"  Master Chang 2004/11/12 6455 1165
3   "England and Norway seminars are on 17 to 27 November 2005"  Master Chang 2005/09/28 5316 1109
2    Longowal's seminar in Sangrur, Punjab  Master Chang 2018/06/29 1944 482

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