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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Jaime Zaldua(2004-08-05 04:25:21, Hit : 7923, Vote : 1637
 Jaime A. Zaldua

I spent most of my childhood dreaming about traveling to the East to study Martial Arts; to train for hours on end, bathe in ice cold waters, withstand my masters punishments, and to eat plain rice. It turned out quite differently to my movies, books, and dreams. Master Chang never shouted or beat me to train harder (I did).  I never witnessed Master Chang defeat multiple attackers with a single blow or break bricks with a one inch punch (although I could always imagine it!).  He is infact an amazingly calm and quiet man. His greatest teachings were conducted at the dinner table over Kimchi and Makgeoli and I often found myself unable to sleep with my mind churning through new concepts.
  
During the time I stayed at the gym times were treacherously hard for Sangrok, Master Chang





56   The Sinwol 3 dong Football club celebrated the first day  Michelle 2007/02/05 6090 1331
55   I would like to introduce two new Sangrok family members  Master Chang 2005/03/30 7371 1334
54   You can find song and musics from Adam  Master Chang 2005/09/15 6999 1341
53     [re] Taekwondo Training a Foundation For Success in Mountaineering  Ruggero 2008/04/13 7132 1348
52   'Year of the Golden Pig"  Master Chang 2007/01/04 6780 1349
51   "England and Norway seminars are on 17 to 27 November 2005"  Master Chang 2005/09/28 6577 1350
50   Master Chang and the Dogs  Harry Heneage 2004/08/10 6673 1362
49   Master Mun Dong Kun from Andorra visited us recently  Master Chang 2007/06/15 8252 1362
48   this is some other pict  jonathan 2004/09/01 6006 1372
47   Jeffrey G Walters  Jeffrey Walters 2004/08/10 6543 1373
46   Unbelievable!!!!!!!!!!!!  EunYoung 2005/09/24 6825 1373
45   I will go to Norway for a Summer camp  Master Chang 2005/06/21 6825 1384
44   "SangRok One Year Memorial"  Master Chang 2004/11/12 7579 1385
43   Memories from Korea  Or Alterman 2004/08/12 6642 1389
42   Master Henrik from Norway has returned to Sangrok gym  Master Chang 2005/04/30 7965 1394
41   Attack  jaime 2004/08/24 7010 1415
40     [re] A movie reccomendation  Andy Kwan 2005/02/13 6742 1429
39   SangRok DVD's  avner 2005/05/26 7299 1429
38   France Lyon stage  sebastien 2007/06/20 7695 1429
37     [re] SangRok DVD's  Andy Kwan 2005/05/27 6544 1434

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