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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  avner wishnitzer(2004-08-10 22:54:40, Hit : 6150, Vote : 1308
 Training at the SangRok academy

Arriving at the SangRok academy, after training Taekwondo for nearly 15 years, I felt like a beginer again. Training with master Chang I rediscovered Taekwondo, its flow, its beauty, its exitment. I felt lucky to have this opportunity to learn and grow with my Taekwondo and at the same time unlucky, for not having met master Chang earlier. In The SangRok academy I found what I believe to be the essence of Taekwondo: force combined with gentelness, power combined with elegance, and above all, a constant quest for self improvement. Master Chang always says: "do your best." Ever since I met him, I try harder.

Avner Wishnitzer, 3rd Dan
SangRok Kvutsat-Shiller, Israel.

41   SangRok DVD's  avner 2005/05/26 6471 1264
40   France Lyon stage  sebastien 2007/06/20 6867 1266
39     [re] SangRok DVD's  Andy Kwan 2005/05/27 5704 1268
38   "SangRok One Year Memorial"  Master Chang 2004/11/12 6925 1269
37     [re] A movie reccomendation  Andy Kwan 2005/02/13 5932 1281
36   More with Masa  andy 2005/09/02 5941 1283
35     [re] Seminars throughout India 2005  Master Chang 2005/03/09 6120 1286
34     [re] suffered from the horrible Hurricane in the New Orleans, US  Master Chang 2005/12/05 6142 1288
33     [re] Sucess for Sangrok in competition  Master Chang 2005/04/13 6182 1290
32     [re] The Dvd  avner 2005/06/23 6128 1295
  Training at the SangRok academy  avner wishnitzer 2004/08/10 6150 1308
30   congratulation to eun young  jonathan 2005/02/09 6427 1316
29   Sangrok Way  jonathan 2004/09/01 5715 1329
28   Master Chang when will you come to INDIA next time ?  Rahul sharma 2006/04/25 6428 1330
27   Thank you so much for your kind hospitality  Peter 2006/10/28 6206 1332
26   Thanking Master Chang  Ridzwan Abu Hassan 2006/04/23 6357 1339
25   suffered from the horrible Hurricane in the New Orleans, US  Master Chang 2005/09/16 6605 1347
24   Seminars throughout India 2005  Master Chang 2005/02/17 7090 1351
23   Training at The SangRok Taekwondo Academy  avner wishnitzer 2004/08/10 6054 1353
22     [re] SangRok's DVD  Andy Kwan 2005/05/29 6400 1417

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