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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  avner wishnitzer(2004-08-10 22:54:40, Hit : 5873, Vote : 1279
 Training at the SangRok academy

Arriving at the SangRok academy, after training Taekwondo for nearly 15 years, I felt like a beginer again. Training with master Chang I rediscovered Taekwondo, its flow, its beauty, its exitment. I felt lucky to have this opportunity to learn and grow with my Taekwondo and at the same time unlucky, for not having met master Chang earlier. In The SangRok academy I found what I believe to be the essence of Taekwondo: force combined with gentelness, power combined with elegance, and above all, a constant quest for self improvement. Master Chang always says: "do your best." Ever since I met him, I try harder.

Avner Wishnitzer, 3rd Dan
SangRok Kvutsat-Shiller, Israel.

19   Norwegian Taekwondo cup  Henrik S. Hunstad 2004/09/13 5486 1157
18   Sang Rok and Master Chang-Jonathon  Jonathon 2004/09/02 5570 1139
17   picture  jonathan 2004/09/01 5480 1168
16   picture  jonathan 2004/09/01 5358 1133
15   this is some other pict  jonathan 2004/09/01 5050 1209
14   Sangrok Way  jonathan 2004/09/01 5618 1303
13   Hi  EunYoung 2004/08/25 5282 1055
12   Attack  jaime 2004/08/24 5818 1235
11   Sangrok Mudo Festival in Norway  Henrik S. Hunstad 2004/08/20 5655 1118
10   Hi  Todd 2004/08/14 6134 1420
9   Memories from Korea  Or Alterman 2004/08/12 5572 1230
  Training at the SangRok academy  avner wishnitzer 2004/08/10 5873 1279
7   Training at The SangRok Taekwondo Academy  avner wishnitzer 2004/08/10 5761 1321
6   Master Chang and the Dogs  Harry Heneage 2004/08/10 5575 1197
5   Jeffrey G Walters  Jeffrey Walters 2004/08/10 5541 1204
4   Training at Sang Rok  pavel votapek 2004/08/06 6161 1579
3   Jaime A. Zaldua  Jaime Zaldua 2004/08/05 6801 1458
2   WANTED!  Harry Heneage 2004/08/04 5483 1143
1   Harry Heneage  Harry Heneage 2004/07/28 5022 1018

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