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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Henrik S. Hunstad(2004-10-04 22:18:25, Hit : 5125, Vote : 907
 http://www.sangrok.no
 Sangrok Mudo Festival, Norway

The program for Sangrok Mudo Ferstival in Norway, Oslo will be as follow:

Instructors at the seminar:
Grand Master Chang Seong Dong, 8.dan
Master Henrik S. HUnstad, 5.dan Taekwondo, 2.dan Hapkido
Sifu Mikkelai Downing, Taiji instructor

Friday 19th November
16.00 – 17.00 Training with Master Chang, all students
17.30 – 18.30 Training with Master Chang, only black belts and instructors

Saturday 20th november
11.00 – 12.00 Training with Master Chang, poomse, all students, room 1
11.00 – 12.00 Hapkido with Master Henrik, all students, room 2

12.30 – 13.30 Training with Master Chang, kyourugi, green belt and up, room 1
12.30 – 13.30 Taiji with Sifu Mikkelai, room 2

13.45 – 14.45 Training with Master Chang, black belts and instructors

16.30 -         Taekwondo black belt /Dan test

20.00        Sangrok 10 years anniversary Party.

Sunday 21st november
12.00 – 13.00 Training with Master Chang, poomse, all students, room 1
12.00 – 13.00 Hapkido with Master Henrik, all students, room 2

13.30 – 14.30 Training with Master Chang, kyourugi, green belt and up, room 1
13.30 – 14.30 Taiji with Sifu Mikkelai, room 2

14.45 – 15.45 Training with Master Chang, black belts and instructors

16.00 – 17.00 Hapkido with Master Henrik

We will soon be back with more information about how to sign up and seminar fee.

Regards, Master Henrik






36   SangRok family gathering  Master Chang 2004/11/16 5852 1135
35   My time at the SangRok Gym  Lars Vensild 2004/11/15 6671 1225
34   "SangRok One Year Memorial"  Master Chang 2004/11/12 7568 1383
33     [re] "SangRok One Year Memorial"  Master Chang 2004/12/11 6456 1218
32     [re] "SangRok One Year Memorial"  Andy Kwan 2004/11/12 6376 1303
31   Dear Sangrok UK students  Master Chang 2004/11/03 6578 1206
30   Sangrok USA  bolensabum 2004/11/02 5992 1125
29   Need help in translation  Master Chang 2004/10/29 6330 995
28     [re] Need help in translation  Master Chang 2004/11/02 5113 908
27   Andy, Master Chang and Students from Germmany  Andy Kwan 2004/10/29 6418 1186
26   Sangrok  bolensabum 2004/10/22 5733 1074
25   England on 27 to 29 November 2004 teach a Taekwondo seminar  Master Chang 2004/10/05 5747 1046
  Sangrok Mudo Festival, Norway  Henrik S. Hunstad 2004/10/04 5125 907
23   Sangrok students all over the world  Henrik S. Hunstad 2004/09/30 4818 899
22   Sangrok Norway did it again.  Henrik S. Hunstad 2004/09/28 4970 926
21   Time in Korea  Eiko Assaf 2004/09/24 5336 1059
20   Master Henrik and students  Master Chang 2004/09/14 6717 1233
19   Norwegian Taekwondo cup  Henrik S. Hunstad 2004/09/13 6312 1315
18   Sang Rok and Master Chang-Jonathon  Jonathon 2004/09/02 6467 1280
17   picture  jonathan 2004/09/01 6258 1307

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