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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Avner Wishnitzer(2009-02-18 23:20:25, Hit : 5197, Vote : 746
 France2.jpg (94.7 KB), Download : 63
 The seminar in Lyon

About a week ago, I came back from Master Changs seminar in Lyon, France. As always, Master Chang offered the students his unique style, which combines smoothness with power, fluent movement with precision. We practiced Poosae, self-defense, stepping, and kicking, while paying attention to the position of the body, the use of the body weight, and the ease with which we are supposed to use it. By emphasizing these principles, Master Chang once again demonstrated the links between poomsae and kiyurugi and how all aspects of Taekwondo must ultimately combine to form one big whole.

It is also my pleasant duty to thank all of Mater Changs students in Lyon, and especially Yona and Abdel. Thanks to their hospitality, and the hospitality of their students, I immediately felt at home and could enjoy the seminar from the minute it began. I also want to thank the Glorieaux family who hosted me and made me feel at home.

Attending the seminar I found out once again that the SangRok family is very much real and I hope that in the future, I will be able to meet students from other counties as well, so that Master Changs seminars become somewhat more international.

Best Regards, Avner
SangRok Kvutsat Shiller, Israel

  The seminar in Lyon  Avner Wishnitzer 2009/02/18 5197 746
34   Congregulations  AVner Wishnitzer 2005/01/08 5655 1057
33   Training at the SangRok academy  avner wishnitzer 2004/08/10 6896 1418
32   Training at The SangRok Taekwondo Academy  avner wishnitzer 2004/08/10 6768 1468
31     Greetings from Israel  Avner 2007/03/10 5802 1015
30     [re] Congretulations for the achievements at the Hanmadang  avner 2006/11/29 5853 1122
29   Congregulations  Avner 2006/07/28 6077 1091
28     Congregulations  Avner 2006/04/11 5673 1013
27   smile  avner 2005/09/16 8085 1577
26     [re] The Dvd  avner 2005/06/23 6851 1423
25   SangRok's DVD  avner 2005/05/28 8176 1614
24   SangRok DVD's  avner 2005/05/26 7187 1401
23   congregulations  avner 2005/05/23 6454 1200
22   A movie reccomendation  Avner 2005/02/13 8785 1650
21   My experience at SangRok gym  Aviv Emanuel 2010/07/06 5021 776
20   I AM CONNECTED WITH SANGROK GYM.  Anil Kumar 'Bobby' 2008/10/10 5643 860
19   Once again back to Sangrok  andykwan 2008/08/02 4770 832
18     [re] SangRok's DVD  Andy Kwan 2005/05/29 7187 1540
17     [re] SangRok DVD's  Andy Kwan 2005/05/27 6425 1408
16     [re] A movie reccomendation  Andy Kwan 2005/02/13 6636 1407

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