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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  conny(2004-12-30 18:01:31, Hit : 5353, Vote : 973
 Greatings and thoughts to the new year from germany

Hello Everyone!

For the persons who don't know me: I'm Conny from Germany. I stayed quit a while in the Sang Rok Gym and now I'm going to be a cop back in germany.

Well, the year 2004 is nearly finish, always a time to think about the going year, the past and the future. Also thinking about my time in korea.

Because of giving long time no signs of me, to everyone of the SangRok Family, let take me the chance to write something of my thoughts here in this homepage. (Sorry in advance for my bad english. As a nonative englishspeaker its sometimes quit difficult to put all what I'm thinking in the right english words.)

Well, I came to the sang Rok gym, because of the wish to improve my taekwondo skills....but what I get was much more then I ever dreamed of.
I became part of a big family, which is located all over the world, with the meeting point Sang Rok Gym, Seoul, Korea.

I changed my life once, when I started with Taekwondo over 12 years ago. And I changed again my thoughts, my way to go, how to see the life....when I met Master Chang and his family.

When I came first time to the Gym...I don't know how to discribe that feeling....it was like coming home, after a long search, feeling familiar with nearly everything.
The litle Sang Rok was a smart, friendly, sometimes a litle bit shy great boy.
After a while staying in the gym, Sang Rok became like my litle brother, which I never had at home, but always wanted to have. He tought me the korean language, we cooked together, we trained, loughed and played togehther. I was also there when he became very sick. It was amazing to see with how much power he wanted to win this fight. Everybody of us could getting inspired from that young litle boy.....
But I could'nt be there when he died...I still feel very very sorry about that.
But Sang Rok will always stay in my heart!!!!

Who ever decided to take litle Sang Rok away and let us stay here, if you believe in god, buddha, allah......we are not able to change it!

But what we have to do, the time that us given on earth, we have to do our best! In every situation. If it is in taekwondo, in the human realationship, at work, in the education....
That is the most important think I learned in the Sang Rok Gym. And that is what Master Chang show us every single day.....what he try to tell us in the looooong dinner time and try to teach us in the dojang.

476   Season's greeting  Master Chang 2004/12/24 5214 1022
  Greatings and thoughts to the new year from germany  conny 2004/12/30 5353 973
474   Sangrok Gym end of the year party 2004  Master Chang 2004/12/31 5473 999
473   Eun Young got marry  Master Chang 2005/01/06 5850 1086
472   Congregulations  AVner Wishnitzer 2005/01/08 5751 1084
471   Hello to Master Chang  Heidi 2005/01/09 5528 1038
470   Amazing news, May you be very very happy  Harry 2005/01/11 5591 1118
469   Sangrok  Bolensabum 2005/01/18 5847 1128
468   Sympathy for Tusnami Victims  Master Chang 2005/01/18 6376 1186
467   Happy for you happy  Jaime Zaldua 2005/02/03 6338 1265
466   Asking about your gym  Sungha 2005/02/03 7624 1590
465   congratulation to eun young  jonathan 2005/02/09 7307 1448
464   A movie reccomendation  Avner 2005/02/13 8908 1684
463     [re] A movie reccomendation  Andy Kwan 2005/02/13 6735 1427
462   Seminars throughout India 2005  Master Chang 2005/02/17 8119 1518
461     [re] Seminars throughout India 2005  Master Chang 2005/03/09 7029 1439
460   Issue about instructing in India  Master Chang 2005/03/09 6822 1313
459   To the Sangrok family and all the Taekwondo practitioners in the world:  Master Chang 2005/03/19 6311 1239
458   I would like to introduce two new Sangrok family members  Master Chang 2005/03/30 7367 1334
457   Sucess for Sangrok in competition  Master Henrik 2005/04/12 8199 1640

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