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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Bolensabum(2005-01-18 02:24:13, Hit : 5110, Vote : 991

hello and Happy new year to entire sangrok Family!

I just wanted to quickly address this situation and subdue any suspicions concerning the "Cherie G" situation.

She is an employee of another instructor in my home town and we have been battling with them for over three years , they have launcehed a smear camapign and are now targeting the Sangrok family as they have gotten no where else attacking us.

I apologize for this inclusion but it will be remedied shortly.
we are not running or hiding and intend to continue promoting the sangrok way in our community.
our foundation was built on thruth and integrity and we will not be broken.

i am planning on attending(With students) sangrok Headquarters in spring this year(as well as master Hunstad) and would welcome the opprotunity to meet any one else conntecetd with Sangrok at that time.

Have a safe and successful 2005


461   Season's greeting  Master Chang 2004/12/24 4544 882
460   Greatings and thoughts to the new year from germany  conny 2004/12/30 4671 839
459   Sangrok Gym end of the year party 2004  Master Chang 2004/12/31 4791 855
458   Eun Young got marry  Master Chang 2005/01/06 5004 959
457   Congregulations  AVner Wishnitzer 2005/01/08 4870 936
456   Hello to Master Chang  Heidi 2005/01/09 4755 892
455   Amazing news, May you be very very happy  Harry 2005/01/11 4919 968
  Sangrok  Bolensabum 2005/01/18 5110 991
453   Sympathy for Tusnami Victims  Master Chang 2005/01/18 5571 1052
452   Happy for you happy  Jaime Zaldua 2005/02/03 5482 1097
451   Asking about your gym  Sungha 2005/02/03 6679 1440
450   congratulation to eun young  jonathan 2005/02/09 6427 1316
449   A movie reccomendation  Avner 2005/02/13 7788 1503
448     [re] A movie reccomendation  Andy Kwan 2005/02/13 5932 1281
447   Seminars throughout India 2005  Master Chang 2005/02/17 7090 1351
446     [re] Seminars throughout India 2005  Master Chang 2005/03/09 6121 1286
445   Issue about instructing in India  Master Chang 2005/03/09 6102 1159
444   To the Sangrok family and all the Taekwondo practitioners in the world:  Master Chang 2005/03/19 5552 1077
443   I would like to introduce two new Sangrok family members  Master Chang 2005/03/30 6660 1200
442   Sucess for Sangrok in competition  Master Henrik 2005/04/12 7239 1478

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