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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Conny Neumann(2009-10-09 06:27:18, Hit : 4144, Vote : 558
 DSCF0692.JPG (66.4 KB), Download : 70
 Birthday_Party_1.JPG (86.9 KB), Download : 67
 my stay in the Sangrok Gym

Hello everyone,

this time I stayed 6 weeks in the Sangrok Gym. Like always my trip was amazing. Thank you Sabomnim!
Always to meet longtime and also new students from the Sangrok Family makes every trip to korea quit special. One visit will be never like the one before.

This time I was able to make expierences I never made or felt before.
젨 - having a BBQ on the roof
젨 - running a half marathon the first time in my life
젨 - making lovely Kimchi with Uncle John's wife
젨 - having amazing football games with Nick 1 & Nick 2
젨 - celebrating chusok with You-Hwa and her friends
젨 - .........
and beside hard Training of course also a few bootles of Makkolli.....
Thats just a short list of things what makes my stay this time very nice!

A big thankyou again to Master Chang, Dr. Cook, You-Hwa, the Uncles, Uncle John's wife, Nick 1, Nick 2 and all the others who maked my trip remarkable!

I'm looking forward to visit the Sangrok Gym quit soon again and also to see then some oldtime and of course new Sangrok Students around.

I hope everyone stay healthy and keep training!

from Germany (quit sad to going home again!)

453   First time at Sang Rok !!!  C. Dridi 2008/08/02 4015 534
452     [re] Chuseok Greeting from Sangrok  C. Dridi 2008/09/15 3910 554
451   Happy New Lunar Year!  C. Dridi 2009/01/27 3989 486
450   Chandrakant and his students visit to Sangrok  Chandrakant 2005/11/14 4981 926
449   Greatings and thoughts to the new year from germany  conny 2004/12/30 4246 783
  my stay in the Sangrok Gym  Conny Neumann 2009/10/09 4144 558
447   Thank you Master Chang  Daniel 2004/12/17 4707 976
446   Dicky's family from Singapore  Dicky 2006/07/21 4718 918
445   Time in Korea  Eiko Assaf 2004/09/24 4561 911
444   Hi  EunYoung 2004/08/25 5126 1016
443   Unbelievable!!!!!!!!!!!!  EunYoung 2005/09/24 5832 1184
442     [re] Conny from Germany arrived here..  EunYoung 2009/09/05 4936 678
441   Thanks  eyal golan 2009/01/28 4232 549
440   Sangrok  Flavio 2006/09/02 5109 972
439   from Gal Lior  Gal 2005/08/08 5548 981
438     [re] all the best for Jonathan future in the army  Gal 2005/09/14 4489 859
437   Amazing news, May you be very very happy  Harry 2005/01/11 4568 910
436   WANTED!  Harry Heneage 2004/08/04 5315 1092
435   Harry Heneage  Harry Heneage 2004/07/28 4877 971
434   Master Chang and the Dogs  Harry Heneage 2004/08/10 5426 1144

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