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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

417   all the best for Jonathan future in the army  Master Chang 2005/08/23 4973 826
416   I would like to introduce the Sangrok family to Master Lenord Ernest le Hanie  Master Chang 2008/11/17 4970 620
415   congregulations  avner 2005/05/23 4960 840
414   Training at the SangRok academy  avner wishnitzer 2004/08/10 4956 1022
413   'Year of the Golden Pig"  Master Chang 2007/01/04 4949 918
412   Taekwondo Training a Foundation For Success in Mountaineering  Matt Pasquinilli 2008/04/10 4946 899
411   Bachelor Chang! Earlier this week was his birthday  Master Chang 2007/03/16 4946 777
410   Master Henrik and students  Master Chang 2004/09/14 4944 840
409     [re] France Lyon stage  Master Chang 2007/06/22 4942 836
408     [re] suffered from the horrible Hurricane in the New Orleans, US  Master Chang 2005/12/05 4941 975
407     [re] Taekwondo Training a Foundation For Success in Mountaineering  Master Chang 2008/04/17 4906 827
406   Happy Birthday Michelle and Jackie 2007!!  Master Chang 2007/06/14 4903 796
405     [re] Seminars throughout India 2005  Master Chang 2005/03/09 4889 996
404   The World Taekwondo Hanmadang 2006  Master Chang 2006/09/19 4884 859
403   Attack  jaime 2004/08/24 4878 960
402   I need to say thanks to many Indian Instructors  Master Chang 2006/01/31 4859 790
401   Training At Sangrok Gym in July, 2007  Matt Pasquinilli 2007/07/17 4858 846
400   Singwol-dong f.c. anniversary celebrations and Dobongsan peaks.  Ruggero 2008/10/29 4850 701
399     [re] "SangRok One Year Memorial"  Master Chang 2004/12/11 4838 836
398     [re] The World Taekwondo Hanmadang this year is going to be held in Sungnam, Korea  Master Chang 2011/08/17 4834 516

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