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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Master Chang(2005-06-15 13:02:13, Hit : 7868, Vote : 1509
 IMG_0614.JPG (125.3 KB), Download : 95
 IMG_0648.JPG (148.2 KB), Download : 93
 two students from Singapore visited Sangrok gym

Dear Sangrok family:

Recently. there were two students from Singapore visited Sangrok gym
for 2 weeks. They are two brothers, the older brother is Benedict (13
years), the younger brother is Wesley (10 years) and they both are
very talented, this time their parents has kindly accompanied them to

The Sangrok style was very hard for them a the beginning, due to they
heavy focus on speed, however the boys got used to it at the end.
During the two weeks training, the two brothers tried very hard, plus
the encouragement and care from their parents. They promised that
they will keep practising Sangrok style, also told me to expect to see
some great improvements in the future.

Master Chang

455     [re] Sucess for Sangrok in competition  Master Chang 2005/04/13 6370 1319
454   Master Henrik from Norway has returned to Sangrok gym  Master Chang 2005/04/30 7310 1270
453     [re] Master Henrik from Norway has returned to Sangrok gym  Master Chang 2005/05/19 5575 1077
452   congregulations  avner 2005/05/23 5950 1111
451   another international championship  Master Chang 2005/05/25 5997 1093
450   SangRok DVD's  avner 2005/05/26 6716 1294
449     [re] SangRok DVD's  Andy Kwan 2005/05/27 5870 1305
448   SangRok's DVD  avner 2005/05/28 7594 1506
447     [re] SangRok's DVD  Andy Kwan 2005/05/29 6548 1440
  two students from Singapore visited Sangrok gym  Master Chang 2005/06/15 7868 1509
445     [re] two students from Singapore visited Sangrok gym  Andy 2005/06/15 6866 1545
444   The Dvd  Harry Heneage 2005/06/20 7314 1478
443   I will go to Norway for a Summer camp  Master Chang 2005/06/21 6230 1243
442     [re] The Dvd  avner 2005/06/23 6282 1326
441   just returned from Norway once again  Master Chang 2005/07/05 5525 1029
440   Taekwondo will be remained as a Olympic sport  Master Chang 2005/07/08 5169 1057
439   Thank you for the great  Niv 2005/08/05 4878 1090
438   pict  jonathan 2005/08/06 4916 948
437   pict  jonathan 2005/08/06 4717 925
436   pict  jonathan 2005/08/06 4885 923

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