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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Master Chang(2004-09-14 20:01:53, Hit : 5762, Vote : 1082
 Master Henrik and students

Dear Master Henrik and students,

Congratulations to your students for the recent success in winning the gold, silver and bronze medals in the championship. That is very good news and you must feel very proud.

I would also like to encourage those students who didn't win any medals as they would still have received very good experience.  My message to these students is "Don't give up, but use this new found experience to inspire further efforts, then one day you too will have a good chance to win a medal".

Master Chang

420   pict  jonathan 2005/08/06 4508 897
419   pict  jonathan 2005/08/06 4658 889
418   pict  jonathan 2005/08/06 5314 1029
417   SANGROK SOLDIER :)  jonathan 2005/09/24 7846 1477
416   FOR MASTER CHANG  jonathan 2005/09/24 7853 1443
415   Sang Rok and Master Chang-Jonathon  Jonathon 2004/09/02 5577 1140
414   My stay in Sang Rok  Kavin Senguttuvan 2009/06/10 5141 698
413   First Time at SangRok Gym July 21 - Aug 4 2008  Kevin Ku 2008/08/06 4229 586
412   VASILLIOS KOUKOULETSOS , HELLAS MASTER  koykoyletsos 2007/11/24 4915 934
411   My time at the SangRok Gym  Lars Vensild 2004/11/15 5734 1063
410   Happy Holidays to ALL Sangrok!  Master Bolen 2008/12/03 4194 552
409   historical information about our root (Taekwondo Jidokwan)  Master Chang 2006/08/04 5375 950
  Master Henrik and students  Master Chang 2004/09/14 5762 1082
407     [re] Return To SangRok Gym November 19, 2007  Master Chang 2007/11/10 4906 897
406   the traditional Thanksgiving Holiday is called Chuseok.  Master Chang 2011/09/10 3748 616
405   I have received a letter from Jeroen..  Master Chang 2011/09/10 3867 561
404   England on 27 to 29 November 2004 teach a Taekwondo seminar  Master Chang 2004/10/05 4951 941
403   Need help in translation  Master Chang 2004/10/29 5468 873
402     [re] Need help in translation  Master Chang 2004/11/02 4391 792
401   Dear Sangrok UK students  Master Chang 2004/11/03 5780 1072

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