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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Master Chang(2005-08-29 12:05:27, Hit : 6202, Vote : 1217
 DSCF2365.JPG (0 Byte), Download : 62
 The World Taekwondo Hanmadang 2005

Dear Sangrok family:

The World Taekwondo Hanmadang this year is going to be held in the
Kukkiwon on the 1st to 4th of November 2005. Participants must be a
Kukkiwon Taekwondo Dan/Poom holder, and submission date for the
application is 5th of September 2005 to 7th of October 2005.

Category in the Hanmadang: Hand Knife Break, First Break, Foot Break,
Free Style Break, Poomse, Creative Poomse, Taekwondo Gymnastic,
Self-defence, High jump kicking contest, and spinning kick contest (number of spins
in the air without landing).

Master Chang

436   pict  jonathan 2005/08/06 6038 1171
435   from Gal Lior  Gal 2005/08/08 6551 1198
434     [re] from Gal Lior  Andy 2005/08/09 6042 1263
433   The Jidokwan Hong Kong has arranged their first ever training tour to Sangrok gym.  Master Chang 2005/08/09 6790 1277
432   all the best for Jonathan future in the army  Master Chang 2005/08/23 6539 1198
  The World Taekwondo Hanmadang 2005  Master Chang 2005/08/29 6202 1217
430     [re] Master Tang from Jidokwan HK's website  Master Chang 2005/08/30 5797 1143
429   Summer Camp2005  Master Chang 2005/08/30 6061 1146
428   Reminder: Masa from japan  Andy 2005/09/02 6258 1319
427   More with Masa  andy 2005/09/02 6685 1433
426     [re] all the best for Jonathan future in the army  Gal 2005/09/14 5590 1068
425   You can find song and musics from Adam  Master Chang 2005/09/15 6988 1337
424   suffered from the horrible Hurricane in the New Orleans, US  Master Chang 2005/09/16 7270 1489
423   smile  avner 2005/09/16 8171 1595
422   To Todd  Master Henrik 2005/09/21 8617 1722
421   SANGROK SOLDIER :)  jonathan 2005/09/24 8760 1622
420   FOR MASTER CHANG  jonathan 2005/09/24 8909 1618
419   Unbelievable!!!!!!!!!!!!  EunYoung 2005/09/24 6822 1372
418     [re] SANGROK SOLDIER :)  Master Chang 2005/09/26 8613 1607
417   "England and Norway seminars are on 17 to 27 November 2005"  Master Chang 2005/09/28 6570 1350

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