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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Master Chang(2005-08-29 12:05:27, Hit : 5675, Vote : 1122
 DSCF2365.JPG (0 Byte), Download : 62
 The World Taekwondo Hanmadang 2005

Dear Sangrok family:

The World Taekwondo Hanmadang this year is going to be held in the
Kukkiwon on the 1st to 4th of November 2005. Participants must be a
Kukkiwon Taekwondo Dan/Poom holder, and submission date for the
application is 5th of September 2005 to 7th of October 2005.

Category in the Hanmadang: Hand Knife Break, First Break, Foot Break,
Free Style Break, Poomse, Creative Poomse, Taekwondo Gymnastic,
Self-defence, High jump kicking contest, and spinning kick contest (number of spins
in the air without landing).

Master Chang

435   pict  jonathan 2005/08/06 5555 1075
434   from Gal Lior  Gal 2005/08/08 5993 1080
433     [re] from Gal Lior  Andy 2005/08/09 5460 1158
432   The Jidokwan Hong Kong has arranged their first ever training tour to Sangrok gym.  Master Chang 2005/08/09 6268 1160
431   all the best for Jonathan future in the army  Master Chang 2005/08/23 6046 1092
  The World Taekwondo Hanmadang 2005  Master Chang 2005/08/29 5675 1122
429     [re] Master Tang from Jidokwan HK's website  Master Chang 2005/08/30 5253 1018
428   Summer Camp2005  Master Chang 2005/08/30 5520 1053
427   Reminder: Masa from japan  Andy 2005/09/02 5698 1197
426   More with Masa  andy 2005/09/02 6120 1310
425     [re] all the best for Jonathan future in the army  Gal 2005/09/14 5006 951
424   You can find song and musics from Adam  Master Chang 2005/09/15 6392 1226
423   suffered from the horrible Hurricane in the New Orleans, US  Master Chang 2005/09/16 6748 1380
422   smile  avner 2005/09/16 7489 1474
421   To Todd  Master Henrik 2005/09/21 7925 1598
420   SANGROK SOLDIER :)  jonathan 2005/09/24 8126 1524
419   FOR MASTER CHANG  jonathan 2005/09/24 8221 1491
418   Unbelievable!!!!!!!!!!!!  EunYoung 2005/09/24 6270 1278
417     [re] SANGROK SOLDIER :)  Master Chang 2005/09/26 7910 1477
416   "England and Norway seminars are on 17 to 27 November 2005"  Master Chang 2005/09/28 5952 1237

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