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SANGROK in Norway

SANGROK in Israel

SANGROK in US
SANGROK in India
SANGROK in UK
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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Matt Pasquinilli(2007-07-17 04:50:33, Hit : 5594, Vote : 1067
 http://www.aacdayton.com
 IMG_3536.jpg (83.1 KB), Download : 73
 IMG_4061.jpg (98.9 KB), Download : 71
 Training At Sangrok Gym in July, 2007



I traveled to Sangrok Gym with two of my students this summer for some Taekwondo training with Master Chang at Sangrok Gym and we all had a great time. The training was very new and exciting and challenging in a unique way. I have studied Taekwondo for a very long time and I was impressed to see some new information taught in a very patient and passionate way by Master Chang. The pace of class was envigorating and Master Chang's technique is very powerful in its simplicity but requires a lot of practice to employ. There is often an indoor soccer game after class, and Master Chang's friends visit often and are good company.

It was very easy for us to travel from Sangrok Gym to the subway or bus stop and then go and see so many great places in Seoul. Tickets on the train or bus are very cheap and even getting a taxi does not cost very much. Master Chang and his students were able to give us easy to follow directions before we headed out and the people we met on the street were always helpful when we got lost. Seoul is full of amazing places and buzzing with energy. If you get a chance to train at Sangrok Gym, also make sure that you get out during the day to see the city.

Thank you Master Chang and Adam and Michelle for giving us the chance to learn and grow in Taekwondo and to experience "The Sangrok Way."





420   WANTED!  Harry Heneage 2004/08/04 5489 1144
419   Visited in Nagaland  Master Chang 2019/06/21 2540 502
418   Visited in Manipur  Master Chang 2019/06/21 2420 492
417   Visit to Nagaland in January 2020  Master Chang 2020/01/19 2082 684
416   Visit to India' 2017 to 2018  Master Chang 2017/11/11 2546 594
415   Visit to Butan  Master Chang 2020/01/19 1984 681
414   VASILLIOS KOUKOULETSOS , HELLAS MASTER  koykoyletsos 2007/11/24 4910 934
413   Unbelievable!!!!!!!!!!!!  EunYoung 2005/09/24 5997 1229
412   two students from Singapore visited Sangrok gym  Master Chang 2005/06/15 7421 1456
411   two students from Sangrok did foreigner instructor course in the Kukkiwon  Master Chang 2013/08/10 3811 665
410   two students from India(Vishal Singh & Darshan Jita) staying at Sangrok..  Master Chang 2010/07/10 4499 779
409   Two students attend Foreign Instructor Course  Master Chang 2007/07/30 5327 1015
408   Tripleplay arranged my poomsae DVD...  Master Chang 2011/12/23 3611 671
407   Training at The SangRok Taekwondo Academy  avner wishnitzer 2004/08/10 5769 1322
406   Training at the SangRok academy  avner wishnitzer 2004/08/10 5886 1282
  Training At Sangrok Gym in July, 2007  Matt Pasquinilli 2007/07/17 5594 1067
404   Training at Sangrok Gym in August  Baby J 2007/08/31 5094 911
403   Training at Sang Rok  pavel votapek 2004/08/06 6170 1580
402   train with Master Chang in Canberra  Master Chang 2014/11/06 3367 760
401   Traditional Korean Holiday of Bountiful Harvest, Chuseok  Master Chang 2018/09/24 2038 538

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