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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Master Chang(2007-07-30 17:37:56, Hit : 5331, Vote : 1015
 ee.jpg (281.3 KB), Download : 64
 group.jpg (194.5 KB), Download : 68
 Two students attend Foreign Instructor Course

Dear Sangrok family:

Jamie (UK) and Andy (Hong Kong) came to Korea last week to attend the 14th Annual Foreign Instructor Course held at the Kukkiwon.

Both students enjoyed their week at the Instructor Course very much, having the chance to meet other Dan belts, International Masters and being trained by various Taekwondo Masters from around Korea.

They were updated on the latest requirements for poomsae and were taught a lot about Taekwondo. Even though it was an early start and long days, they found it a very worthwhile course and they wish to return next year to attend it again.
Master Chang

420   WANTED!  Harry Heneage 2004/08/04 5493 1144
419   Visited in Nagaland  Master Chang 2019/06/21 2545 502
418   Visited in Manipur  Master Chang 2019/06/21 2424 492
417   Visit to Nagaland in January 2020  Master Chang 2020/01/19 2090 684
416   Visit to India' 2017 to 2018  Master Chang 2017/11/11 2548 594
415   Visit to Butan  Master Chang 2020/01/19 1987 682
414   VASILLIOS KOUKOULETSOS , HELLAS MASTER  koykoyletsos 2007/11/24 4916 934
413   Unbelievable!!!!!!!!!!!!  EunYoung 2005/09/24 6003 1229
412   two students from Singapore visited Sangrok gym  Master Chang 2005/06/15 7422 1456
411   two students from Sangrok did foreigner instructor course in the Kukkiwon  Master Chang 2013/08/10 3814 665
410   two students from India(Vishal Singh & Darshan Jita) staying at Sangrok..  Master Chang 2010/07/10 4503 779
  Two students attend Foreign Instructor Course  Master Chang 2007/07/30 5331 1015
408   Tripleplay arranged my poomsae DVD...  Master Chang 2011/12/23 3618 671
407   Training at The SangRok Taekwondo Academy  avner wishnitzer 2004/08/10 5774 1322
406   Training at the SangRok academy  avner wishnitzer 2004/08/10 5887 1282
405   Training At Sangrok Gym in July, 2007  Matt Pasquinilli 2007/07/17 5598 1067
404   Training at Sangrok Gym in August  Baby J 2007/08/31 5100 911
403   Training at Sang Rok  pavel votapek 2004/08/06 6177 1580
402   train with Master Chang in Canberra  Master Chang 2014/11/06 3369 760
401   Traditional Korean Holiday of Bountiful Harvest, Chuseok  Master Chang 2018/09/24 2046 540

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