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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Master Chang(2018-09-24 15:13:07, Hit : 1705, Vote : 453
 http://www.sangrokgym.com
 the_days.JPG (142.1 KB), Download : 31
 the_day.JPG (131.8 KB), Download : 31
 Traditional Korean Holiday of Bountiful Harvest, Chuseok





Chuseok, Korean Thanksgiving Day, is one of the biggest and most important holidays in Korea. Family members from near and far come together to share food and stories and to give thanks to their ancestors. In 2018, Chuseok Day falls on September 24. As the day before and the day after are also part of the holiday, this year's holiday period is from September 23 to 26, with September 26 being a replacement holiday for the 23rd falling on a Sunday.

Many Koreans visit their hometowns to spend quality time with their family, as well as spend time with friends. The holiday also provides a good opportunity to enjoy traditional cultural experiences throughout Korea. Let's take a closer look at the traditional Korean holiday of Chuseok.





401   Visited in Manipur  Master Chang 2019/06/21 2152 413
400   Visit to Nagaland in January 2020  Master Chang 2020/01/19 1774 602
399   Visit to India' 2017 to 2018  Master Chang 2017/11/11 2224 507
398   Visit to Butan  Master Chang 2020/01/19 1733 598
397   VASILLIOS KOUKOULETSOS , HELLAS MASTER  koykoyletsos 2007/11/24 4699 870
396   Unbelievable!!!!!!!!!!!!  EunYoung 2005/09/24 5742 1165
395   two students from Singapore visited Sangrok gym  Master Chang 2005/06/15 7171 1364
394   two students from Sangrok did foreigner instructor course in the Kukkiwon  Master Chang 2013/08/10 3458 589
393   two students from India(Vishal Singh & Darshan Jita) staying at Sangrok..  Master Chang 2010/07/10 4264 715
392   Two students attend Foreign Instructor Course  Master Chang 2007/07/30 5095 951
391   Tripleplay arranged my poomsae DVD...  Master Chang 2011/12/23 3343 591
390   Training at The SangRok Taekwondo Academy  avner wishnitzer 2004/08/10 5515 1237
389   Training at the SangRok academy  avner wishnitzer 2004/08/10 5657 1205
388   Training At Sangrok Gym in July, 2007  Matt Pasquinilli 2007/07/17 5355 1007
387   Training at Sangrok Gym in August  Baby J 2007/08/31 4871 852
386   Training at Sang Rok  pavel votapek 2004/08/06 5902 1465
385   train with Master Chang in Canberra  Master Chang 2014/11/06 3101 686
  Traditional Korean Holiday of Bountiful Harvest, Chuseok  Master Chang 2018/09/24 1705 453
383   Todd opened again the Gym on November  Master Chang 2005/12/05 4889 996
382   To Todd  Master Henrik 2005/09/21 7341 1456

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