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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  C. Dridi(2008-08-02 23:55:45, Hit : 4810, Vote : 686
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 First time at Sang Rok !!!


I just got back from 2 weeks of training at Sang Rok, I'm hoping there will be many other visits to Sang Rok and Seoul. What an experience it was !!!

Training with Master Chang is unique, many things to grasp and practice until my next visit. The steps and footwork we practiced gave me a new perspective on Taekwondo.

It was great meeting and sharing dinner after workout with all the folks that were there during my visit...Mexico, Estonia, England, USA, Hong Kong, Singapore, Korea...

Thank you all, I hope to see you soon at Sang Rok.

Cheers from Edmonton, Alberta, Canada (via Tunis, Tunisia)

435   Inauguration of Chhibo Taekwondo Training Institute  Master Chang 2018/09/21 3345 721
434   I have received a letter from Jeroen..  Master Chang 2011/09/10 4880 722
433   Henok Gebremariam from Sangrok Ethiopia recent success in the Princess's Cup  Master Chang 2017/04/01 3535 723
432   Sangrok Hapkido seminar in Kerala, India on 28th Dec 2018  Master Chang 2018/12/30 3265 723
431   Seminar in Jaipur, Rajasthan organize by RR fitness  Master Chang 2019/01/22 3391 724
430   The seminar in Imphal Manipur  Master Chang 2018/04/02 3311 726
429   Gaya's family visit to Korea from Malaysia  Master Chang 2017/05/10 3699 727
428   Seminar in Delhi, India' 2018  Master Chang 2018/04/02 3079 727
427   The seminar in Bikaner, Rajasthan' 2018  Master Chang 2018/04/02 3312 728
426   The Golden Temple, Amritsar  Master Chang 2018/04/02 3452 729
425   Commemorate set up 23rd sisterhood relationship with Cheongnyang & Sinwol  Master Chang 2018/07/03 3634 729
424   Visited in Nagaland  Master Chang 2019/06/21 3778 729
423   My stay in Jan  nick wynd 2009/01/29 4909 730
422     [re] I have just returned from seminars in Lyon, France  Master Chang 2009/02/12 4616 732
421     [re] Jidokwan's 63rd Anniversary will be held in Seoul, Korea  Master Chang 2009/03/04 4693 732
420   team from Delhi  Master Chang 2018/06/29 3140 732
419   The seminar in Jaipur, Rajasthan' 2018  Master Chang 2018/04/02 3145 735
418   Seminar in Kannur, Kerala  Master Chang 2018/04/16 3461 737
417   work in Korean Culture & Language Center, Delhi  Master Chang 2017/04/01 3048 738
416   Seminar in Sangrok Norway on 14th to 16th June 2019  Master Chang 2019/06/21 4038 738

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