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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Conny Neumann(2009-10-09 06:27:18, Hit : 4563, Vote : 640
 DSCF0692.JPG (66.4 KB), Download : 71
 Birthday_Party_1.JPG (86.9 KB), Download : 68
 my stay in the Sangrok Gym






Hello everyone,

this time I stayed 6 weeks in the Sangrok Gym. Like always my trip was amazing. Thank you Sabomnim!
Always to meet longtime and also new students from the Sangrok Family makes every trip to korea quit special. One visit will be never like the one before.

This time I was able to make expierences I never made or felt before.
   - having a BBQ on the roof
   - running a half marathon the first time in my life
   - making lovely Kimchi with Uncle John's wife
   - having amazing football games with Nick 1 & Nick 2
   - celebrating chusok with You-Hwa and her friends
   - .........
and beside hard Training of course also a few bootles of Makkolli.....
Thats just a short list of things what makes my stay this time very nice!

A big thankyou again to Master Chang, Dr. Cook, You-Hwa, the Uncles, Uncle John's wife, Nick 1, Nick 2 and all the others who maked my trip remarkable!

I'm looking forward to visit the Sangrok Gym quit soon again and also to see then some oldtime and of course new Sangrok Students around.

I hope everyone stay healthy and keep training!

Conny
from Germany (quit sad to going home again!)





432   Seminar in Kannur, Kerala  Master Chang 2018/04/16 2706 596
431   Traditional Korean Holiday of Bountiful Harvest, Chuseok  Master Chang 2018/09/24 2561 596
430   Seminar in Chennai, India 2018  Master Chang 2018/04/21 2676 600
429   I will be going to France for a Taekwondo seminar from 1 Feb to 8 Feb 2009  Master Chang 2009/01/28 4593 601
428   Henok Gebremariam from Sangrok Ethiopia recent success in the Princess's Cup  Master Chang 2017/04/01 2868 602
427   seminar in Punjab, India  Master Chang 2018/04/16 2687 603
426   First time at Sang Rok !!!  C. Dridi 2008/08/02 4407 604
425   Argentina for a seminar between on 7th to 11th July 2017  Master Chang 2017/04/01 2776 607
424   The seminar in Bikaner, Rajasthan' 2018  Master Chang 2018/04/02 2576 607
423   seminar organized by Kickfitness Academy  Master Chang 2017/04/01 2401 610
422   I have received a letter from Jeroen..  Master Chang 2011/09/10 4271 613
421   The seminar in Jaipur, Rajasthan' 2018  Master Chang 2018/04/02 2442 613
420     like to see the South Africa Sangrok Taekwondo Family  Master Chang 2009/07/22 4682 615
419   Sangrok Germany visit to Korea in April 2017  Master Chang 2017/05/10 2602 615
418   Welcome to Chandigarh Grandmaster Chang, Shiv Raj Gharti Emerald  Master Chang 2018/06/29 2411 615
417   Norway for a seminar between on 16th to 18th Jun 2017  Master Chang 2017/04/01 2859 617
416    Longowal's seminar in Sangrur, Punjab  Master Chang 2018/06/29 2668 622
415   First Time at SangRok Gym July 21 - Aug 4 2008  Kevin Ku 2008/08/06 4601 623
414   Thanks  eyal golan 2009/01/28 4564 624
413   Sangrok seminar in Norway' 2017  Master Chang 2017/07/13 2958 624

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