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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Master Chang(2006-04-08 12:54:31, Hit : 5375, Vote : 1037
 Taekwondo instructor course for foreigners will be held in the Kukkiwon

Dear Sangrok family:

The annual 3rd class Taekwondo instructor course for foreigners will be held in the Kukkiwon from the 17th of July to 22nd of July this year.

Candidates with 4th Dan and above will receive a 3rd Class instructor certificate from Kukkiwon, candidates with 1st Dan to 3rd Dan will receive the instructor training graduation certificate.

The course covers the following curriculums:
    - Taekwondo theories(Taekwondo school management, Taekwondo history,
      Taekwondo training method, Competition rules, Regulations for Promotion Test,
      Taekwondo and Emergency Treatment
    - Taekwondo practices(Taekwondo terms and basic movements, Poomsae,
      Kyorugi, Demonstration method)
    - Special lectures, etc.

It is a good opportunities for us to improve and update our Taekwondo knowledge, as we all know that Taekwondo is reforming. All Sangrok family members (1st Dan and above) are highly encouraged to enter this course. Don't hesitate to contact me for further information.

Master Chang

399     [re] SangRok DVD's  Andy Kwan 2005/05/27 5525 1238
398   10th World Taekwondo Festival & Korea Classic Open 2008  Master Chang 2008/05/26 5509 971
397   Norwegian Taekwondo cup  Henrik S. Hunstad 2004/09/13 5486 1157
396   Dear Sangrok Family: All the best for year 2006!  Master Chang 2005/12/30 5484 1026
395   WANTED!  Harry Heneage 2004/08/04 5484 1143
394   The World Taekwondo Hanmadang 2007  Master Chang 2007/07/26 5481 1001
393   picture  jonathan 2004/09/01 5481 1168
392   We also celebrated Adam Dunn 25th birthday!  Master Chang 2007/03/27 5470 1019
391   World Sangrok Taekwondo Academy Training  Master Le hanie 2009/07/08 5467 752
390   Master Avner's son 'Rotem' was born.  Master Chang 2007/07/18 5461 966
389   Need help in translation  Master Chang 2004/10/29 5454 871
388   The Jidokwan 61st Anniversary will be held on the 1st of March  Master Chang 2007/02/01 5447 1077
387     [re] Master Mun Dong Kun from Andorra visited us recently  Master Chang 2007/07/18 5442 1002
386   Master Chang on Mooto Website  Andy 2005/12/26 5440 1120
385     [re] Training At Sangrok Gym in July, 2007  Master Chang 2007/07/19 5431 1025
384   Inter School Tae Kwon Do Tournament  Master Chang 2008/11/17 5420 685
383   The World Taekwondo Hanmadang 2005  Master Chang 2005/08/29 5413 1078
382   Reminder: Masa from japan  Andy 2005/09/02 5405 1135
381   Eun Young's a traditional Korean wedding  Master Chang 2006/04/07 5384 1004
380   Korean climber Oh Eun-sun climbed to the top of Annapurna  Master Chang 2010/04/29 5383 769

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