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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  Master Chang(2006-04-08 12:54:31, Hit : 5240, Vote : 996
 Taekwondo instructor course for foreigners will be held in the Kukkiwon

Dear Sangrok family:

The annual 3rd class Taekwondo instructor course for foreigners will be held in the Kukkiwon from the 17th of July to 22nd of July this year.

Candidates with 4th Dan and above will receive a 3rd Class instructor certificate from Kukkiwon, candidates with 1st Dan to 3rd Dan will receive the instructor training graduation certificate.

The course covers the following curriculums:
    - Taekwondo theories(Taekwondo school management, Taekwondo history,
      Taekwondo training method, Competition rules, Regulations for Promotion Test,
      Taekwondo and Emergency Treatment
    - Taekwondo practices(Taekwondo terms and basic movements, Poomsae,
      Kyorugi, Demonstration method)
    - Special lectures, etc.

It is a good opportunities for us to improve and update our Taekwondo knowledge, as we all know that Taekwondo is reforming. All Sangrok family members (1st Dan and above) are highly encouraged to enter this course. Don't hesitate to contact me for further information.

Master Chang

393   picture  jonathan 2004/09/01 5339 1114
392   Norwegian Taekwondo cup  Henrik S. Hunstad 2004/09/13 5338 1109
391   World Sangrok Taekwondo Academy Training  Master Le hanie 2009/07/08 5337 718
390     [re] SangRok DVD's  Andy Kwan 2005/05/27 5328 1187
389   Master Avner's son 'Rotem' was born.  Master Chang 2007/07/18 5317 921
388   WANTED!  Harry Heneage 2004/08/04 5315 1092
387     [re] Two students attend Foreign Instructor Course  Master Chang 2007/08/16 5314 1003
386   Need help in translation  Master Chang 2004/10/29 5311 831
385   Dear Sangrok Family: All the best for year 2006!  Master Chang 2005/12/30 5306 982
384   Inter School Tae Kwon Do Tournament  Master Chang 2008/11/17 5297 650
383     [re] Master Mun Dong Kun from Andorra visited us recently  Master Chang 2007/07/18 5285 960
382     [re] Share my happyness for GM Chang's seminar in Hong Kong and Southern China  Master Chang 2005/12/31 5285 1075
381     [re] Training At Sangrok Gym in July, 2007  Master Chang 2007/07/19 5282 974
380   Master Chang on Mooto Website  Andy 2005/12/26 5274 1070
379   The World Taekwondo Hanmadang 2005  Master Chang 2005/08/29 5265 1027
378   Sangrok USA  bolensabum 2004/11/02 5256 971
377   Eun Young's a traditional Korean wedding  Master Chang 2006/04/07 5254 957
376   Reminder: Masa from japan  Andy 2005/09/02 5250 1089
  Taekwondo instructor course for foreigners will be held in the Kukkiwon  Master Chang 2006/04/08 5240 996
374   Happy for you happy  Jaime Zaldua 2005/02/03 5237 1037

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