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SANGROK in Norway

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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)

Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.


Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -

  yonathan(2005-10-03 23:15:21, Hit : 7793, Vote : 1519
 for zoe

>dear zoe ,i understand wht you want to say,maybe some part is true ,i dont want to be an instrument of the gouvernement and i will never be ,if from 1 instant  i beleave what i do is wrong i will refuse to do.
but here is different from what you think and hear in the tv , here is country who is attanking from terrorist very often,they really dont care to kill children and wife ,they learn from them young age as kill a jewesh people will can make them go to even, recently as you can now we give them back the occuped territory , but they continu to attacked us and they want more and more,where you think put jewish people ? anyway i beleave in israel DEFENSE ARMY and if you think think weapon is bad i also think that ,but head to head with terrorist we can treat with them with a knife....

401     [re] SANGROK SOLDIER :)  Master Henrik 2005/09/29 7579 1550
400   Henrik and his student from Norway visited Sangrok gym  Master Chang 2005/10/01 5312 993
399     [re] SANGROK SOLDIER :)  zoe 2005/10/02 8003 1597
      for zoe  yonathan 2005/10/03 7793 1519
397         [re] for zoe2  yonathan 2005/10/03 7648 1530
396   Adrian from USA(Georgia) and Thomas USA(Indiana)  Master Chang 2005/10/12 5118 973
395   Hong Kong Taekwondo seminar  Master Chang 2005/11/03 5060 969
394   Chandrakant and his students visit to Sangrok  Chandrakant 2005/11/14 5398 989
393   I am proud of the Sangrok way in Europe  Master Chang 2005/12/02 5434 946
392     [re] suffered from the horrible Hurricane in the New Orleans, US  Master Chang 2005/12/05 6142 1288
391   Todd opened again the Gym on November  Master Chang 2005/12/05 5341 1084
390   Sorry about the temporary disorder of my website  Master Chang 2005/12/26 5402 1023
389     [re] I am proud of the Sangrok way in Europe  Master Chang 2005/12/26 4704 895
388   Master Chang on Mooto Website  Andy 2005/12/26 5703 1145
387   Successful seminar in Hong Kong and Southern China 2005  Master Chang 2005/12/26 5481 1083
386   coming to India for Taekwondo seminar on the 4th January 2006  Master Chang 2005/12/27 5286 1001
385   Dear Sangrok Family: All the best for year 2006!  Master Chang 2005/12/30 5600 1052
384   Share my happyness for GM Chang's seminar in Hong Kong and Southern China  patrick chow 2005/12/30 5787 1095
383     [re] Share my happyness for GM Chang's seminar in Hong Kong and Southern China  Master Chang 2005/12/31 5715 1159
382   I need to say thanks to many Indian Instructors  Master Chang 2006/01/31 5795 1038

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