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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Master Chang(2005-08-29 12:05:27, Hit : 5685, Vote : 1125
 DSCF2365.JPG (0 Byte), Download : 62
 The World Taekwondo Hanmadang 2005




Dear Sangrok family:

The World Taekwondo Hanmadang this year is going to be held in the
Kukkiwon on the 1st to 4th of November 2005. Participants must be a
Kukkiwon Taekwondo Dan/Poom holder, and submission date for the
application is 5th of September 2005 to 7th of October 2005.

Category in the Hanmadang: Hand Knife Break, First Break, Foot Break,
Free Style Break, Poomse, Creative Poomse, Taekwondo Gymnastic,
Self-defence, High jump kicking contest, and spinning kick contest (number of spins
in the air without landing).

Regards
Master Chang





415   Traditional Korean Holiday of Bountiful Harvest, Chuseok  Master Chang 2018/09/24 2730 613
414   Todd opened again the Gym on November  Master Chang 2005/12/05 5497 1114
413   To Todd  Master Henrik 2005/09/21 7945 1599
412   To the Sangrok family and all the Taekwondo practitioners in the world:  Master Chang 2005/03/19 5711 1109
notice   To be able to leave messages you must now log in  Master Chang  2007/11/09 10096 1751
410   Time in Korea  Eiko Assaf 2004/09/24 4925 990
409   This years summer camp in Norway's place and program was great  Master Chang 2008/06/19 5042 884
408   This year the 66th Jidokwan anniversary...  Master Chang 2012/02/03 4666 765
407   this is some other pict  jonathan 2004/09/01 5343 1261
406   They made my trip to Pune a very enjoyable one  Master Chang 2017/04/01 2518 632
405   They made my trip to Lyon, France a very enjoyable one?  Master Chang 2011/03/03 4610 804
404   The World Taekwondo Hanmadang' 2009  Master Chang 2009/05/15 5346 775
403   The World Taekwondo Hanmadang this year is going to be held in Sungnam, Korea  Master Chang 2011/06/15 4636 757
402   The World Taekwondo Hanmadang 2007  Master Chang 2007/11/14 5353 945
401   The World Taekwondo Hanmadang 2007  Master Chang 2007/07/26 5754 1042
400   The World Taekwondo Hanmadang 2006  Master Chang 2006/09/19 5845 1106
  The World Taekwondo Hanmadang 2005  Master Chang 2005/08/29 5685 1125
398     The TV shot is from one of the biggest channel in Norway, called TV-Norge  Master Chang 2008/03/07 4686 786
397   the traditional Thanksgiving Holiday is called Chuseok.  Master Chang 2011/09/10 4207 673
396   the team from Pune, India visited at Sangrok  Master Chang 2013/08/10 4217 785

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