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Some Words from Master Changs Pupils
SANGROK World Taekwondo Academy Family
(Old SANGROK family Board)


Master Henrik S. Hunstad

The SANGROK gym has become like a second home for me. I'm very privileged to have experienced the training and the spirit of SANGROK. The way Master Chang has taught me, has given me an opportunity to learn high quality Taekwondo. SANGROK represent not only taekwondo to me, but also the best part of Korean culture. I feel honored to call Master Chang my master and friend. Anyone that wants to experience Korean culture at it's best and wishes to train the best Taekwondo, should visit the SANGROK World Taekwondo Academy. The way of Master Chang's taekwondo teaching is a blend of traditional taekwondo and Olympic taekwondo. If you are a beginner, an instructor, competitioner etc, SANGROK gym and Master Chang has something to teach everyone.

Sincerely,

Master Henrik S. Hunstad,
International Master Instructor, 6th Dan
Director of SANGROK Norway.

- If you'd like to read more from students who have trained at SANGROK,
please click on the messages below -



  Master Chang(2005-08-29 12:05:27, Hit : 5158, Vote : 1003
 DSCF2365.JPG (0 Byte), Download : 57
 The World Taekwondo Hanmadang 2005




Dear Sangrok family:

The World Taekwondo Hanmadang this year is going to be held in the
Kukkiwon on the 1st to 4th of November 2005. Participants must be a
Kukkiwon Taekwondo Dan/Poom holder, and submission date for the
application is 5th of September 2005 to 7th of October 2005.

Category in the Hanmadang: Hand Knife Break, First Break, Foot Break,
Free Style Break, Poomse, Creative Poomse, Taekwondo Gymnastic,
Self-defence, High jump kicking contest, and spinning kick contest (number of spins
in the air without landing).

Regards
Master Chang





381   To the Sangrok family and all the Taekwondo practitioners in the world:  Master Chang 2005/03/19 5020 994
notice   To be able to leave messages you must now log in  Master Chang  2007/11/09 8217 1537
379   Time in Korea  Eiko Assaf 2004/09/24 4477 895
378   This years summer camp in Norway's place and program was great  Master Chang 2008/06/19 4466 786
377   This year the 66th Jidokwan anniversary...  Master Chang 2012/02/03 4100 647
376   this is some other pict  jonathan 2004/09/01 4839 1131
375   They made my trip to Pune a very enjoyable one  Master Chang 2017/04/01 1744 493
374   They made my trip to Lyon, France a very enjoyable one?  Master Chang 2011/03/03 3850 673
373   The World Taekwondo Hanmadang' 2009  Master Chang 2009/05/15 4832 672
372   The World Taekwondo Hanmadang this year is going to be held in Sungnam, Korea  Master Chang 2011/06/15 3797 628
371   The World Taekwondo Hanmadang 2007  Master Chang 2007/11/14 4902 853
370   The World Taekwondo Hanmadang 2007  Master Chang 2007/07/26 5245 937
369   The World Taekwondo Hanmadang 2006  Master Chang 2006/09/19 5353 1007
  The World Taekwondo Hanmadang 2005  Master Chang 2005/08/29 5158 1003
367     The TV shot is from one of the biggest channel in Norway, called TV-Norge  Master Chang 2008/03/07 4128 689
366   the traditional Thanksgiving Holiday is called Chuseok.  Master Chang 2011/09/10 3422 527
365   the team from Pune, India visited at Sangrok  Master Chang 2013/08/10 3519 667
364   the Taekwondo hall of fame and Technical advisor  Master Chang 2006/03/13 4863 921
363   the spring has finally come to Korea  Master Chang 2009/04/07 3731 589
362   The Sinwol 3 dong Football club celebrated the first day  Michelle 2007/02/05 5000 1109

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